tag:blogger.com,1999:blog-56572096135519340652024-02-02T11:27:49.915+01:00Nakedlydressednakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.comBlogger297125tag:blogger.com,1999:blog-5657209613551934065.post-12464515929530109602023-03-27T18:53:00.010+02:002023-03-27T19:50:48.608+02:00How to Make Breaking in Your Dr. Martens Easier<h1 style="text-align: left;"> How to Make Breaking in Your Dr. Martens Easier</h1><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMmg2Enj8xgK7gWYecycBBM8PHhqQHfB6YZossbdpzoFfTbfWv2jsTsS5jA8DysXgNy5G1u8Oq75-ASTXqqw2mBJNuaVqmYEuBHFX-SciXxad4Fv6uFObbI1SWUprT0NCilbJLNVlpjWKL2LcOdUBFXnd8olrKpVMGi8SNhkHTc_PUYfVwAH8yjOHzCw/s2048/Copy-of-Copy-of-Copy-of-Copy-of-Photocentric-Daily-Blog-Banner-2048x1152.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1152" data-original-width="2048" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMmg2Enj8xgK7gWYecycBBM8PHhqQHfB6YZossbdpzoFfTbfWv2jsTsS5jA8DysXgNy5G1u8Oq75-ASTXqqw2mBJNuaVqmYEuBHFX-SciXxad4Fv6uFObbI1SWUprT0NCilbJLNVlpjWKL2LcOdUBFXnd8olrKpVMGi8SNhkHTc_PUYfVwAH8yjOHzCw/w640-h360/Copy-of-Copy-of-Copy-of-Copy-of-Photocentric-Daily-Blog-Banner-2048x1152.png" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div><br /></div><div><p style="text-align: left;">For decades, Dr. Martens boots have been a beloved footwear staple, known for their durability and timeless style. However, for many first-time Docs wearers, breaking in a new pair can be a daunting task. The thick leather and sturdy construction of the boots can make them feel stiff and uncomfortable at first, but you can make the breaking-in process much easier with a few simple tricks and a bit of patience. In this blog post, we will go over some tips for breaking in your Dr. Martens.
<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5507292139227473"
crossorigin="anonymous"></script> </p><h3 class="p3"><span class="s2">Put on thick socks</span></h3><div><span async="" crossorigin="anonymous" script="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5507292139227473"></span></div></div> class="s2"><br /><p><img alt="Dr. Martens" class="alignnone" height="705" src="https://i.pinimg.com/564x/4f/74/b4/4f74b41b46408284e743cb878abb8c9b.jpg" width="564" /></p><p class="p3"><span class="s2">The term "responsibility" refers to the process of determining who is responsible for what. Thick socks will provide extra cushioning and aid in the prevention of blisters on your feet. When trying on your boots for the first time, wear the socks you intend to wear with them so you can get a sense of how they will fit.</span></p><p><br /></p><h3 class="p3"><span class="s2">Begin slowly</span></h3><p><img alt="Dr. Martens" src="https://i.pinimg.com/564x/78/c9/7d/78c97d48dac6a0ca8244175e2c9d3aef.jpg" /></p><p class="p3"><span class="s2">It's critical to take things slowly when you first get your new Docs. Wearing them for an entire day right away can be uncomfortable and cause blisters. Instead, wear them for short periods of time around the house or on short walks to begin. Increase the amount of time you wear them each day gradually until they feel more comfortable.</span></p><p><br /></p><h3 class="p3"><span class="s2">Make use of a leather softener</span></h3><p><img alt="beautiful girl with Dr. Martens" class="alignnone" height="695" src="https://i.pinimg.com/564x/51/7b/56/517b56a635e0711c06452727e3e10f23.jpg" width="564" /></p><p class="p3"><span class="s2">There is no escaping the fact that we are in the midst of a recession. Softeners such as mink oil and leather conditioner can help soften the leather and make it more pliable and comfortable. Allow the softener to sit on the outside of the boots for a few hours before wiping away any excess.</span></p><h3 style="text-align: left;">Bend the sole</h3><p><img src="https://i.pinimg.com/564x/db/ed/34/dbed34a0873b68344ff66950e41df146.jpg" /></p><p class="p3"><span class="s2">When your Dr. Martens are new, the soles can be quite stiff, so flex them to make them more comfortable. Hold the boot with one hand and flex the sole back and forth with the other. This will assist in breaking in the sole and making it more flexible.</span></p><p><br /></p><h3 class="p3"><span class="s2">Warm them up</span></h3><p><img alt="Girls in the city with Dr. Martens" class="alignnone" height="705" src="https://i.pinimg.com/564x/f6/7d/8c/f67d8cdd661e3f7f4ed9fd3bbbb1acde.jpg" width="564" /></p><p class="p3"><span class="s2">Another tip for making your Docs easier to break in is to use heat to soften the leather. Warm up the boots with a hair dryer or heat gun, paying special attention to any areas that feel particularly stiff. To avoid damaging the leather, use a low heat setting and keep the heat moving.</span></p><h3 style="text-align: left;">Wear them when it rains</h3><p><br /></p><p><img src="https://i.pinimg.com/564x/f8/cf/c2/f8cfc221900145f227d2485f37b134b9.jpg" /></p><p class="p3"><span class="s2">Wearing your Docs in the rain can help speed up the break-in process. The rain's moisture softens the leather, making it more pliable and comfortable. To protect the leather from water damage, use a waterproofing spray or wax.</span></p><p><br /></p><h3 class="p3"><span class="s2">Make use of a shoe stretcher</span></h3><p><br /></p><p><img alt="Dr. Martens with all black outfit" class="alignnone" height="560" src="https://i.pinimg.com/564x/25/d6/f7/25d6f744b29440ed57679b1ab9b4458c.jpg" width="400" /></p><p> </p><p class="p3"><span class="s2">A shoe stretcher can be of great assistance if your Docs are feeling particularly tight in certain areas. Adjustable shoe stretchers stretch specific areas of the boots, making them more comfortable to wear. Just make sure to carefully follow the instructions and not overstretch the leather.</span></p><p><br /></p><p class="p3"><span class="s2">It can take some time and patience to break in a new pair of Dr. Martens, but with the tips outlined above, you can make the process much easier. To avoid blisters, go slowly, use a leather softener, flex the sole, and wear thick socks. You'll have a comfortable and stylish pair of boots that will last you for years with a little effort.</span></p><div><div><h4><a href="https://www.nakedlydressed.com/beauty-standards/">Mass media and beauty standards: positive and negative effects on women’s lives</a></h4><h4><a href="https://www.nakedlydressed.com/5-cocktails-you-need-to-try/">5 Cocktails you need to try</a></h4><h4><a href="https://www.nakedlydressed.com/best-home-gym-equipment/">Fitness instructors' recommendations for the best home gym equipment</a></h4><div><h4>Follow us on social media:</h4></div></div><div><div><h4><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></h4><h4><strong><a href="https://twitter.com/nakedlydressed">Twitter</a></strong></h4></div></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKye-Ml8PrSzcmu3pahMaPMawUATMyMWh3Rz3rW4XQeBKr_d2phMk0RyBh_Wlx_20v-shv71lluQIEoFctwmKi0J5fmX0IGWMR6Tbqy9AT2bbjH2avpEEHV_8zxTH4G6lgDhFikgwndt9D/s1600/nd+signature.jpg"><img border="0" height="64" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKye-Ml8PrSzcmu3pahMaPMawUATMyMWh3Rz3rW4XQeBKr_d2phMk0RyBh_Wlx_20v-shv71lluQIEoFctwmKi0J5fmX0IGWMR6Tbqy9AT2bbjH2avpEEHV_8zxTH4G6lgDhFikgwndt9D/s320/nd+signature.jpg" width="320" /></a></div><h4> </h4></div><br />nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-29917450789842180212021-07-06T22:54:00.006+02:002021-07-06T22:54:36.149+02:00How to have confidence to wear whatever you want to?<p><br /></p><h1>How to have confidence to wear whatever you want to?</h1><h3><p style="font-weight: normal;"><br /></p><p style="font-weight: normal;">I constantly get asked by my followers how to have confidence to wear what you want, so I decide to write about because it is a big topic and can't be answered in one short sentence.</p></h3><h3>So first to all of you asking yourself</h3><h3><p style="font-weight: normal;">how to wear whatever you want to, you are not alone and it for sure is not your fault for thinking this way. It is not your fault that you feel that your body is not good enough to wear certain things or it is not appropriate to wear certain clothing. But wait how is it not your for thinking this way, you of course think it is your fault because you are the one thinking this way. See it all because of our society and the way they make us think and feel. When you constantly keep hearing how you shouldn't wear this and this, or if you have certain type of body you shouldn't wear this and of course at some point you will start believing it.</p><p style="font-weight: normal;"><br /></p><p style="font-weight: normal;"><img alt="how to wear whatever you want to " class="alignnone size-medium wp-image-1976" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/04/1e377d094365b12f8bd9a88f044c9ca7-300x300.jpg" width="300" /></p></h3><h3>But see so many things</h3><h3><p style="font-weight: normal;">we are told are not true, they tells us because they know they can gain something from us. They make you feel insecure so you can get that fitness program so you can wear certain clothing, or get a surgery, or the worst one is they can't handle women being a bad ass boss and wear whatever she wants to, because then you are in the power and not them. Because of that so many have misconception about clothes and their purpose. You shouldn't change your body so you fit the clothes, clothes should be able to fit your body. So next time you want to wear something that in society's eyes doesn't look good with your body type remember this.</p><p style="font-weight: normal;">So how do you gain confidence</p></h3><h3><p style="font-weight: normal;">to wear whatever you want to? Here are view simple steps that I suggest you doing to gain your confidence back. Yes I am saying gaining confidence back, because deep down we all have that confidence it is only hidden because of all the bullshit we keep hearing.</p><p style="font-weight: normal;"><img alt="quotes about confidence " class="alignnone size-medium wp-image-1977" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/04/9df0aaa721693b10f98f80e505d857b5-143x300.jpg" width="143" /></p><p style="font-weight: normal;"><br /></p></h3><h3>Unlearn stupid beliefs:</h3><h3><p style="font-weight: normal;">The belief that certain clothes won't fit every body type and that you shouldn't wear certain clothes in certain way is a bullshit. All bodies are beautiful and all bodies deserve to wear what they want to wear. Who the said that chubby beautiful people can't wear bikini? I always love looking at chubby people wearing bikini it looks so beautiful. But because our society is messed up companies like to make bikini for example look only good for skinny people, where is diversity here?</p></h3><h4>And of course then they</h4><h3><p style="font-weight: normal;">will say only skinny people should wear bikini, how about you improve the way you make clothes, because if it can't fit all, this is not good. So just remember clothes should serve your body not other way around. So if you like something, even it no one else likes it who care, wear it. Even if it doesn't look good, who cares, if you like it and makes you feel good wear it and be proud of it.</p><p style="font-weight: normal;"><br /></p><p style="font-weight: normal;"><img alt="how to wear whatever you want to quotes" class="alignnone size-medium wp-image-1979" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/04/97b9964802d18674f83928c959820f71-200x300.jpg" width="200" /></p></h3><h3>Learn to love yourself:</h3><h3><p style="font-weight: normal;">I feel the main reason you can't wear whatever you want to wear is because you lack self love. If you have fully accepted yourself and love yourself the way you are, you wouldn't worry about what others would think and would wear whatever you want to and wouldn't care. But I also get it, in society like ours it is hard to accept yourself, because they entourage us to be someone else. But you need to do so otherwise you will always feel insecure.</p><p style="font-weight: normal;"><br /></p></h3><h4>You can start small by just</h4><h3><p style="font-weight: normal;">saying loving affirmations to yourself every morning, or looking at yourself in the mirror and trying to see beauty in your flaws. There are endless ways you can learn to love yourself. I wrote an article all about it you can check it out here</p><p style="font-weight: normal;"><img alt="quotes about self confidence " class="alignnone size-medium wp-image-1978" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/04/62ba6394a94cedbed6435a62ed918174-200x300.jpg" width="200" /></p></h3><h3>Get out of your comfort zone:</h3><h3><p style="font-weight: normal;">Doesn't matter in what area you are trying to gain confidence from, you will never achieve it if you keep staying in your comfort zone. Lacking confidence actually just means you have fear of that thing and of course you will have fear if you never tried it, but if you try it trust me most of the time it won't be scary anymore. So in this case your fear is wearing clothes that our society doesn't think it suits your body type or in general they don't think you should be wearing. So wear it, yes wear the clothes you are afraid of wearing and see how it feels.</p><p style="font-weight: normal;"><br /></p></h3><h4>Yes I know it might be scary,</h4><h3><p style="font-weight: normal;">but trust me after you will feel much better. Start small maybe wear them around people you trust and then step up and wear it when you are out with friends. Trust me after doing it many times you won't have that much fear and when you keep doing it, the fear will be gone.</p></h3><h3>Know that people who judge you for the way you dress have their own insecurities:</h3><h3><p style="font-weight: normal;">You might not have confidence to wear whatever you want to, because maybe someone took away this. Maybe this happened to you when you are young and you can't get over that. I can imagine someone judging you or making fun of you can be hard for anyone. Just know people who laugh at you probably have their own insecurities. Some who loves themselves fully doesn't need to judge anyone and the way they dress. Judging others will make them feel good and of course the easiest way to judge someone is by what they are wearing.</p><p style="font-weight: normal;"><img alt="self love quotes" class="alignnone size-medium wp-image-1980" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/04/ceb45384d7d425a10b0e6469d6e6c9b2-247x300.jpg" width="247" /></p></h3><h4>But know if they wear happy</h4><h3><p style="font-weight: normal;">with themselves they wouldn't be doing so, so that means there is nothing wrong with you or your outfit. Also remember that they probably forgot what they told you a second after they said it, so why then bother even thinking about it when they don't even think about it. If you don't wear what you want to wear, you allow them to control you, don't let them control you.</p><p style="font-weight: normal;"><br /></p></h3><h3>Make impossible for you mind to say no:</h3><h3><p style="font-weight: normal;">You are afraid to wear what you want, but let's say you put together amazing outfit so you can't refuse to wear it. Make it the hottest and the most amazing outfit ever. This way having an amazing outfit will give you confidence, but also won't put all the attention to that piece, the attention will be more focused on the outfit. This way you will feel confident without feeling confident. Of course you should work on really feeling confident, but this is great short-term solution.</p><p style="font-weight: normal;"><br /></p><p style="font-weight: normal;"><img alt="how to wear whatever you want to quotes" class="alignnone size-medium wp-image-1981" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/04/1e377d094365b12f8bd9a88f044c9ca7-1-300x300.jpg" width="300" /></p></h3><h3>Surround yourself with positive people:</h3><h3><p style="font-weight: normal;">When you hang out with people who bring you down and tell you, you don't look good of course you won't feel good about wearing certain clothing. But if you hang out with people, who entourage you to wear whatever you want to, when they boost your confident by saying nice things about you, you will gain confidence in no time. When you are around confident people, who will support you no matter what, you will have confidence in no time.</p><p style="font-weight: normal;">It will take a while for you to get</p></h3><h3><p style="font-weight: normal;">your confidence back, but you will get it back just keep working on it. These tacks are in my opinion the most effective and will help you with your confidence in no time. And these tacks won't just help you with feeling confidence around what you wear, but also in general it will increase your confidence so much.</p><p style="font-weight: normal;">Just remember you are amazing and beautiful human, your body is more than deserving of beautiful clothes. Your body does deserve you wear the cutest outfits, so don't punish it because of society.</p><p style="font-weight: normal;">Hopefully this will help you, let me know how it goes!!!</p><p style="font-weight: normal;"><br /></p><p style="font-weight: normal;"><br /></p></h3><h5>Read our latest articles:</h5><h4><a href="https://www.nakedlydressed.com/how-to-boost-your-energy">Wonder how to boost your energy? Here are 9 ways to boost your energy</a></h4><h4><a href="https://www.nakedlydressed.com/spring-clothes/">Spring clothes: You want to be trendy this spring? Then read this</a></h4><h4><a href="https://www.nakedlydressed.com/6-ways-how-to-we%E2%80%A6jacket-in-spring">6 ways How to wear denim jacket in spring?</a></h4><h6>Follow us on social media:</h6><h4><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></h4><h4><strong><a href="https://twitter.com/nakedlydressed">Twitter</a></strong></h4><h3><div style="font-weight: normal;"><div></div></div><div style="font-weight: normal;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKye-Ml8PrSzcmu3pahMaPMawUATMyMWh3Rz3rW4XQeBKr_d2phMk0RyBh_Wlx_20v-shv71lluQIEoFctwmKi0J5fmX0IGWMR6Tbqy9AT2bbjH2avpEEHV_8zxTH4G6lgDhFikgwndt9D/s1600/nd+signature.jpg"><img border="0" height="64" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKye-Ml8PrSzcmu3pahMaPMawUATMyMWh3Rz3rW4XQeBKr_d2phMk0RyBh_Wlx_20v-shv71lluQIEoFctwmKi0J5fmX0IGWMR6Tbqy9AT2bbjH2avpEEHV_8zxTH4G6lgDhFikgwndt9D/s320/nd+signature.jpg" width="320" /></a></div></h3>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-71335698050882271382021-07-06T22:51:00.006+02:002021-07-06T22:51:28.999+02:00 Spring clothes: Everything on my Wishlist<p> </p><h1>Spring clothes: Everything on my Wishlist</h1><p><br /></p><h3>Spring is slowly approaching</h3><p>even though it still feels like winter. I can't wait for spring to come, because this winter has be really cold and also it has been quite hard for so many. Anyways since spring is coming, it is time for spring clothes and I love spring clothes so much. Spring wardrobe is my favorite, it gives me very much girly vibes. So you can say I can barley wait for spring to official come and I can style all my favourite spring pieces. So today I will be inspiring you to get excited about spring as much as I am by showing you some of my spring clothes on my wishlist. I honestly love having a Wishlist for every season it gives you idea what you want, so you don't go overboard with shopping.</p><h3>But before we start let</h3><p>me explain myself and why I have been gone for two weeks or even more. So during this crazy time I was able to make one of my biggest dreams come true and that is to go to Mexico. Since I can remember I wanted to go to Mexico and I finally did it. I was in Cancun for two weeks and it was the most amazing time. I was able to see and experience so much. I have recharged my energy and now I am more motivated than ever.</p><p><img alt="spring clothing oversized blazer" class="alignnone size-medium wp-image-1953" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/03/20012165-4-235x300.jpg" width="235" /></p><p>Oversized blazer:</p><p>I am so obsessed with these pastel oversized blazer. These blazer are upcoming trends for this spring and I can't wait for them. I generally love oversized blazer it gives me bad biatch vibes and with this pastel colours it will looks so good. You can either style it in classy way or mix it up with casual by wearing jeans with it and white t-shirt. This blazer is defiantly great addition to your spring clothing!</p><p><img alt="Tully Log Sole Loafer" class="alignnone size-medium wp-image-1955" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/03/17523943_fpx.tif-246x300.jpg" width="246" /></p><p>Tully Log Sole Loafer:</p><p>These shoes are so stylish and they give me Parisen vibes. They are very comfortable, which is great if you are busy and walking throughout the day, but also you can style them with so many things. For example you want to be classy go with simple black dress and leather jacket it will look so cute. You want to be more casual go with jeans and simple t-shirt, these shoes will be great for your spring wardrobe.</p><p><img alt="Pleated Dress" class="alignnone size-medium wp-image-1956" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/03/Screen-Shot-2019-06-09-at-7.17.04-PM-239x300.png" width="239" /></p><p><br /></p><h3>Pleated Dress:</h3><p>I am not the biggest dress fan, but pleated dress is just amazing. It is a classic piece that you need for spring. You can style it in more casual way by adding sneakers and for example jeans jacket or if you want to be more classy you can wear it with some heels and nice blazer. You have so many options especially if you get it in black.</p><p><img alt="Pointelle Mockneck Sweater spring clothing" class="alignnone size-medium wp-image-1957" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/03/100055696_0KY_1920x2880-200x300.jpg" width="200" /></p><h3>Pointelle Mockneck Sweater:</h3><p>In spring it can get hot, but remember it can still be little bit cold so you need to have some stylish sweaters around. This sweater is great when it gets cold. It is not too warm, but just enough to keep you warm in spring time. You can wear it with skirt, with trousers or even over the dress when it gets cold. Getting it in some pastel color would be great since pastel colours are very in at the moment.</p><p><img alt="High-Waist Biker Short" class="alignnone size-medium wp-image-1958" height="200" src="https://www.nakedlydressed.com/wp-content/uploads/2021/03/year-of-ours-bike-short-300x200.jpg" width="300" /></p><h3>High-Waist Biker Short:</h3><p>The biker shorts have been in for view years now, but this year the biker shorts in pastel colours will take over. At first these biker shorts seem weird as a trend, but now I get it. You can style these biker shorts with anything. You can wear it with blazer, with jeans jacket, with sneakers, with heels and much more. It can be casual, classy, edgy, anything you want to. This biker shorts are a must for your spring clothing.</p><p>This year spring fashion</p><p>will be interesting. It has a lot of classy pieces, but now in pastel colours. I really love that these pastel colours are trendy at the moment. Pastel really gives me positive vibes and it can really brighten your outfit and make it more interesting. You can go from having boring outfit to having very outstanding outfit by just adding pastel piece to your outfit.</p><h3>I also love that with most</h3><p>of the pieces on this list you have so many options when it comes to styling it. If you are like me who likes to be classy, but also sometimes likes to be casual this is perfect. Having pieces in your wardrobe that you style for casual as well as classy looks is amazing. For example let's say you want to be causal during the day, but have dinner in the evening and have no time to dress up and look classy well these pieces are perfect, because you will just need to change shoes and maybe add blazer and you got yourself a classy look.</p><p>I feel like this list is great, it has something for everyone. And it has everything you need for you cot be prepared for spring. If you can't wait for spring to come, come down below and tell me what is your favourite piece from this list?</p><p><br /></p><h5>Read our latest articles:</h5><div><div><h4><a href="https://www.nakedlydressed.com/workout-for-you/">9 Unspoken rules about finding workout for you</a></h4><h4><a href="https://www.nakedlydressed.com/loving-your-body/">Loving your body: Is it normal for girl to love and hate her body at the same time</a></h4><h4><a href="https://www.nakedlydressed.com/how-to-boost-your-energy">Wonder how to boost your energy? Here are 9 ways to boost your energy</a></h4><h6>Follow us on social media:</h6><h4><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></h4><h4><strong><a href="https://twitter.com/nakedlydressed">Twitter</a></strong></h4></div></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKye-Ml8PrSzcmu3pahMaPMawUATMyMWh3Rz3rW4XQeBKr_d2phMk0RyBh_Wlx_20v-shv71lluQIEoFctwmKi0J5fmX0IGWMR6Tbqy9AT2bbjH2avpEEHV_8zxTH4G6lgDhFikgwndt9D/s1600/nd+signature.jpg"><img border="0" height="64" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKye-Ml8PrSzcmu3pahMaPMawUATMyMWh3Rz3rW4XQeBKr_d2phMk0RyBh_Wlx_20v-shv71lluQIEoFctwmKi0J5fmX0IGWMR6Tbqy9AT2bbjH2avpEEHV_8zxTH4G6lgDhFikgwndt9D/s320/nd+signature.jpg" width="320" /></a></div>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-32769345166071507802021-07-06T22:49:00.002+02:002021-07-06T22:49:09.203+02:00Wonder how to boost your energy? Here are 9 ways to boost your energy<p> </p><h1>Wonder how to boost your energy? Here are 9 ways to boost your energy</h1><p>Lately I have been feeling very tired, and even though in the winter time I tend to be tired I kind of didn't like it, because I really love the feeling of getting things done and I couldn't. So I set myself to mission to try to bring back my energy. I am lucky enough that I get my energy pretty fast, but I still wanted to learn how to boost my energy and get back my motivation. It is the best feeling ever when you are motivated. So then I started researching and tried many methods and will be sharing these methods with you guys. I will tell you how well they worked and if I recommend them or not. So let's get started:</p><p>Comment down below if you have any suggestion on how to boost your energy</p><h3>Get more sleep:</h3><p><img alt="sleeping boosting your energy " class="alignnone wp-image-1935 size-medium" height="200" src="https://www.nakedlydressed.com/wp-content/uploads/2021/02/Five_Tips_for_Women_Who_Have_Trouble_Sleeping-300x200.jpg" width="300" /></p><p><br /></p><p>This is something not everyone thinks about when it comes to boosting their energy, but it no brainer. Sleeping is what gives you energy, so if you don't have enough energy you might rethink you sleeping schedule. Maybe have trouble sleeping or maybe you need extra hour of sleeping, or maybe you just need more sleep to boost your energy. So I tried this by giving myself one extra hour of sleep and it really did help out a lot. Before I would be waking up lime zombie and now I am very much rested. After a week I went back to my usual sleeping schedule so you don't have to do it forever, just to boost your energy. I 100% recommend this</p><h3>Reduce stress:</h3><p><img alt="stress how to boost energy " class="alignnone size-medium wp-image-1936" height="169" src="https://www.nakedlydressed.com/wp-content/uploads/2021/02/stress-inequality-300x169.jpg" width="300" /></p><p>You might be surprise how much energy stress can take from you. By having stress it is very usual that you lose a lot of energy. So try to reduce stress, and I know it is not easy, you can't control stress. Maybe think about what is causing a stress in your life. Is it a friend? Maybe distance yourself from them for a bit. Is it work? Try not to worry too much about it and say to yourself everything will be fine. I tried this method by always counting to 10 when I felt I was annoyed or stressed about something. I also kept saying to myself everything will be fine and it was really fine. I try to stay calm in bad situation and it really worked well. This method can be good for you even in long run so I really recommend it!</p><p><br /></p><h3>Move more:</h3><p><img alt="running how to boost your energy" class="alignnone wp-image-1938 size-medium" height="199" src="https://www.nakedlydressed.com/wp-content/uploads/2021/02/file-20200422-47847-12b03rb-300x199.jpg" width="300" /></p><p>Doctors really know what they are doing when they say working out is good for your health. By working out you can really boost your energy. You are burning away all the negative energies and replacing them with positive energies. By working out you are taking care of your body, therefore you are taking care of your body. You keep your body going and because of that you will boost your energy. This method is great, but it is not something I needed to add to my daily routine, because I already workout 5 times a week. But from working out so much I can highly recommend you try it.</p><p><br /></p><h3>Avoid smoking:</h3><p><img alt="avoid smoking " class="alignnone size-medium wp-image-1939" height="169" src="https://www.nakedlydressed.com/wp-content/uploads/2021/02/108128040_cb85497d-0e32-41fa-a8fb-494485a70e2c-300x169.jpg" width="300" /></p><p><br /></p><p>Smoking might be fun for you, but it is not fun for you body. In a way by smoking you are killing your body. You are putting negative energy into your body. So smoking can take away your energy and you would be more tired. By not smoking, you keep your body clean and give your body more energy. By how I talked about smoking you can assume I am not a smoker, not really something to add to my routine. But from someone who has never smoked, I highly recommend it!</p><h3>Limit Alcohol:</h3><p><img alt="avoid alcohol" class="alignnone size-medium wp-image-1940" height="150" src="https://www.nakedlydressed.com/wp-content/uploads/2021/02/Alcohol-Awareness-Month-Blog-1200x600-1-300x150.png" width="300" /></p><p>Alcohol is all fun, but it can be very bad for your health. There are a reason why doctors don't support alcohol, it can damage your health a lot. It is fine when you have glass of wine once in a while, but drinking every day couple of bottles can't be good. And alcohol is draining our energy and that is why we feel so tired when we drink a lot of alcohol. When drinking alcohol becomes a habit that can cause you to be tired. So trying to drink less alcohol or not at all for a while until you get energy back, can really help you out.</p><p><br /></p><p>Also when you don't drink alcohol you immune system gets stronger, which can boost your energy too. I am someone who likes to drink alcohol, but under the control of course. But since I was feeling tired, I cut it off completely and it was amazing for me. I didn't drink alcohol for three weeks and I it really helped me. I also noticed my immune system got so strong and that is another plus. So just try it don't need to cut it off forever for just until your energy is back to normal.</p><h3>Take a look at your eating habits:</h3><p><img alt="eat healthy how to boost your energy " class="alignnone wp-image-1941 size-medium" height="200" src="https://www.nakedlydressed.com/wp-content/uploads/2021/02/iStock-665656116-300x200.jpg" width="300" /></p><p>What you put into your body is very important. That is why doctors suggest we limit sugar because it is not good for our body, it is not even about us getting fat, but it is simply for our health. What you eat can impact your energy. So take a look what you have been eating. Have you been eating a lot of sugar? Maybe slow down with sugar! Have you been eating a lot of take away and fast food? Also maybe try slowing down with it.</p><p>Maybe try new healthy recipes instead. Trying eating a lot of fruits and try making your own food. This way you know what you are taking. I have been eating health for view years now. I try eating a lot of healthy salads, fruits and have cut down the sugar and it has been so good to me. Probably because of that I am able to bring back my energy. Your body will feel amazing about healthy food and so will you!</p><p>Avoid added sugar:</p><p><img alt="added sugar " class="alignnone size-medium wp-image-1942" height="200" src="https://www.nakedlydressed.com/wp-content/uploads/2021/02/Refined-Carbohydrates-1024x683-1-300x200.jpg" width="300" /></p><p>Coca-cola and chocolate can boost your energy for thatmoment when you feel tired, but for long term it will do more harm than good. I mean once in a while you can take added sugar it is all about balance. If you eat only healthy food it won't be good either, you got to find balance between healthy and unhealthy. How about to do view exercises to boost your energy instead of taking added sugar, or water can help you too. Since cutting down added sugar my energy has been better</p><h3>Stay hydrated:</h3><p><img alt="drink water" class="alignnone size-medium wp-image-1943" height="200" src="https://www.nakedlydressed.com/wp-content/uploads/2021/02/1tqDWqYN_vtulTIkJh59aIQ-300x200.jpg" width="300" /></p><p>Water is so important to drink and you should be drinking a lot of it. I know I am guilty too I always forget to drink water and by drinking a lot of water you can boost your energy. For one week I drank two bottles in the morning and two bottles in the evening and it made me have more energy. So I highly recommend you do it and make it an habit!</p><p>Be social:</p><p><img alt="be social " class="alignnone size-medium wp-image-1944" height="168" src="https://www.nakedlydressed.com/wp-content/uploads/2021/02/unnamed-300x168.jpg" width="300" /></p><p>This one might seem odd, but it is so important to have connection with other people. Having other people around can motivate you, sometimes we lack energy simply because we don't have people around you. When you have someone around who is full of energy and positive, they will give you that and the same goes to people who lack energy and are negative. It is important to have positive people around. I am telling you talking to someone when you have bad day, can make your day better. Sometimes we lack energy simply because we are going through some stuff. So try to keep positive people around and try to avoid negative people.</p><p><br /></p><p>These are very easy and quick and you can easily implant them in your daily routine. I get it sometimes it can be hard to motivate yourself to do it, but trust me you feel so much better after doing them. By simply trying some of these methods your energy will be back in no time.</p><h3><br /></h3><h5>Read our latest articles:</h5><div><div><h4><a href="https://www.nakedlydressed.com/workout-for-you/">9 Unspoken rules about finding workout for you</a></h4><h4><a href="https://www.nakedlydressed.com/loving-your-body/">Loving your body: Is it normal for girl to love and hate her body at the same time</a></h4><h4><a href="https://www.nakedlydressed.com/choker-dos-and-donts/">Choker: Do's and Don'ts</a></h4><h6>Follow us on social media:</h6><h4><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></h4><h4><strong><a href="https://twitter.com/nakedlydressed">Twitter</a></strong></h4></div></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKye-Ml8PrSzcmu3pahMaPMawUATMyMWh3Rz3rW4XQeBKr_d2phMk0RyBh_Wlx_20v-shv71lluQIEoFctwmKi0J5fmX0IGWMR6Tbqy9AT2bbjH2avpEEHV_8zxTH4G6lgDhFikgwndt9D/s1600/nd+signature.jpg"><img border="0" height="64" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKye-Ml8PrSzcmu3pahMaPMawUATMyMWh3Rz3rW4XQeBKr_d2phMk0RyBh_Wlx_20v-shv71lluQIEoFctwmKi0J5fmX0IGWMR6Tbqy9AT2bbjH2avpEEHV_8zxTH4G6lgDhFikgwndt9D/s320/nd+signature.jpg" width="320" /></a></div>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-40791321287841975152021-07-06T22:46:00.002+02:002021-07-06T22:46:57.368+02:00Do you love or hate your body?<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1qG_PrRdw6KWid7Jhr5rxNSL-KB5GYcj5yGei179IIJ4XWYWqtbARPKbGLR3lLLP49Y2A0new1vf86Nmmrts6iSbOwgNFKfti6Q1e_wQaEpPB1l_8cRhLS9xX4kOzB3UiScLXAot4uTgy/s2048/Magenta-and-Yellow-Mehndi-Pattern-Diwali-Blog-Banner-2-2048x1152.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1152" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1qG_PrRdw6KWid7Jhr5rxNSL-KB5GYcj5yGei179IIJ4XWYWqtbARPKbGLR3lLLP49Y2A0new1vf86Nmmrts6iSbOwgNFKfti6Q1e_wQaEpPB1l_8cRhLS9xX4kOzB3UiScLXAot4uTgy/s320/Magenta-and-Yellow-Mehndi-Pattern-Diwali-Blog-Banner-2-2048x1152.png" width="320" /></a></div><br /><p></p>
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<script src="https://uquiz.com/embed.js"></script>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-18064948472569190942021-07-06T22:43:00.009+02:002021-07-06T22:43:52.664+02:009 Unspoken rules about finding workout for you<p> </p><h1>9 Unspoken rules about finding workout for you</h1><p><br /></p><h3>Starting to workout</h3><p>from stretch is never easy. You and our body are getting used to it and it can sometimes be hard to push yourself. So many are quick to give up too soon before they even see any results. But sometimes it is not even you, it is the workout that you are doing that made you give up. So many times we tend to start doing certain workout because the company advertised it as being easy and that you will see quick results, which can't be true. That workout might be easy for some people, but hard for others. Also if someone said to you, you will see results quickly they are laying to you.</p><h4>Your body needs time to</h4><p>adjust itself to this lifestyle so it will never be quick. It will take at least 3 months for you to see the results. So we chose the workout that was advertised to us instead of trying out many workouts and see what you enjoy the most. Because when you do workouts that you really enjoy, you won't give up. It won't matter to you if you see results or not. Just think about it, anything you do that you enjoy, do you really care how quickly you see results? I am sure your answer is no, because enjoying what you are doing is enough. So now you are wondering but how do I find workout for me? Well I got you, I made list of unspoken rules that will help you in a way to find workout for you:</p><p><br /></p><h3><img alt="workout for you" class="alignnone size-medium wp-image-1865" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/9d597006ec40aad5dff1874646770a59-300x300.jpg" width="300" /></h3><h3><strong>Don't look for workout for quick weight loss:</strong></h3><p>Your goal for working out should never be to loss weight. First if you have mindset like this one, you will never see results. Being too focused on something can never be good. Also this goal is coming from place of having negative thoughts about your body and that will never help you with seeing results. If you feel negative about your body, you need to work on overcoming the negativity before you start working out.</p><p>Remember your body</p><p>has been there for you from day one and has been there with you for bad and good things and never left you. Appreciate it and also know that your body is designed just perfectly for you. When you are happy with how you look, you will more likely lose weight. Instead of looking for workout for quick weight loss, look for workout that will get you in shape and make you stronger. Seeking for workout that will always get you excited. Working out is more than just losing weight, it can do even more for you!</p><h3><img alt="challenge yourself" class="alignnone size-medium wp-image-1866" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/challenge-yourself-300x300.jpg" width="300" /></h3><h3><strong>Experiment:</strong></h3><p>You can't know what workout is for you, if you never tried anything. Before I found my workout I tried so many so just wasn't having any fun. But trying out different workouts will give you idea what you don't like, so this will help you with finding your workout. Be aware how you are feeling during that workout. Are you counting minutes when the workout will be over? When it is yes, well that workout for sure is not for you. Of course give that workout a week before quitting, but don't be afraid of quitting because if you are not enjoying the workout it is not worth it.</p><p><img alt="workout for you quotes" class="alignnone size-medium wp-image-1867" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/weightloss-quotes-aly-raisman-1564154651-200x300.png" width="200" /></p><h3><strong>Write down your strengths and </strong><b>weaknesses:</b></h3><p>When you used to sports when you are younger or at the gym class what was something you were good at. For example were you very strong or more flexible? And also look at it right now what do you feel are your strenghts and weaknesses? Knowing that can also help you find your workout. Because you are more likely to enjoy doing something that you are good at and that comes easy to you instead of something you are not good at.</p><p><br /></p><p><img alt="push yourself quote" class="alignnone size-medium wp-image-1868" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/inspirational-fitness-quotes-get-motivated-24-motivational-weight-loss-and-fitness-quotes-that-will-inspire-300x300.jpg" width="300" /></p><h3><strong>Be in the environment: </strong></h3><p>What I mean by this, is go to the gym and feel that energy, go to the park where people workout. If you have group of friends who workout, ask them to workout together. See what they are doing and ask them why they like these workouts. Hearing from other people can also help you out. And being in this environment can also open your eyes to what workout you are going to enjoy. I would even take view classes and this way you can experiment and but also feel this energy.</p><p><img alt="workout believe in yourself" class="alignnone size-medium wp-image-1869" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/believe-yourself-200x300.jpg" width="200" /></p><h3><strong>Become closer to your body:</strong></h3><p>As I said before you even think about working out, you need to accept your body. You need to accept that you body is beautiful no matter what. You should never start working out in hopes to love your body, that should come before working out. You need to take time to learn to accept and love your body the way it is. And also you should also get to know your body, learn how to listen to your body and its needs. Because our bodies are constantly telling us things, but not everyone can hear their body. It is important to listen to your body, to know when your body had enough. When you are able to listen to your body, you can also easily find the workout for you because your body will be obvious if that workout is for you or not.</p><p><img alt="workout for you" class="alignnone size-medium wp-image-1870" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/neverwin_wallpaper-200x300.jpg" width="200" /></p><h3>Learn from experts:</h3><p>Go online, search on google, search blogs and on social media for fitness experts. People who are well known in this industry. Of course so many assume they are experts when they clearly are not, but I feel you will know if they are experts or not. By what they are saying and also by what others are saying about them. Listen to what they have to say. See what they have to say is great workout for example for introverts or extroverts. Or maybe great workouts for someone who wants to build muscles or wants to get into shape. This for sure will bring you closer to finding your workout.</p><p><img alt="workout for you " class="alignnone size-medium wp-image-1871" height="240" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/yesIcan-300x240.jpg" width="300" /></p><p><br /></p><h3>Write down your goals:</h3><p>By knowing your goals you will know where to look for your workout. You really need to set your goals straight otherwise you will be all over the place. Is your goal to get fit then you would look for this type of workouts, you will go and search for trainers that offer these kind of workouts.</p><p><img alt="summer body workout for you" class="alignnone size-medium wp-image-1872" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/summer-body-workout-motivation-quote-300x300.jpg" width="300" /></p><h3>Do research before:</h3><p>There are so many people offering workouts and giving you empty promises, please don't follow for it. Do research and find the experts for these kind of workouts and then do research on these experts how well known are they and how successful their programs are. Because anyone can say their program is successful, but that doesn't mean it is true.</p><p><img alt="fitness motivational quotes" class="alignnone size-medium wp-image-1873" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/Stumble-in-the-road-1-200x300.jpg" width="200" /></p><p><br /></p><p>Finding your workout will be a process, it will take time but it is well worth it. Always getting excited before every workout is just such an amazing feeling. Never missing another workout because you enjoy it so much, therefore you will see results quicker. The workouts won't feel like workouts anymore, it will feel like hobby you really enjoy doing. And after workout you will feel good for being productive and will have so much energy. Hopefully this will help you find your workout so you can get started.</p><div>Lot of love and hugs</div><div><br /></div><div> </div><h5>Read our latest articles:</h5><div><div><h4><a href="https://www.nakedlydressed.com/how-to-stay-motivated/">Do these 5 things and this is how you will stay motivated</a></h4><h4><a href="https://www.nakedlydressed.com/is-this-sexist/">Is this sexist? Find out these hidden sexist phrases</a></h4><h4><a href="https://www.nakedlydressed.com/leather-trousers/">Leather trousers: 6 outfits that will make you want to wear leather trousers right now</a></h4><h6>Follow us on social media:</h6><h4><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></h4><h4><strong><a href="https://twitter.com/nakedlydressed">Twitter</a></strong></h4></div></div><div> </div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKye-Ml8PrSzcmu3pahMaPMawUATMyMWh3Rz3rW4XQeBKr_d2phMk0RyBh_Wlx_20v-shv71lluQIEoFctwmKi0J5fmX0IGWMR6Tbqy9AT2bbjH2avpEEHV_8zxTH4G6lgDhFikgwndt9D/s1600/nd+signature.jpg"><img border="0" height="64" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKye-Ml8PrSzcmu3pahMaPMawUATMyMWh3Rz3rW4XQeBKr_d2phMk0RyBh_Wlx_20v-shv71lluQIEoFctwmKi0J5fmX0IGWMR6Tbqy9AT2bbjH2avpEEHV_8zxTH4G6lgDhFikgwndt9D/s320/nd+signature.jpg" width="320" /></a></div><div><br /></div><p> </p>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-1099868131372980912021-07-06T22:40:00.003+02:002021-07-06T22:40:58.826+02:00What Kind Of Workout Suits You Best?<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgyn5Typ41DIiX2Xw0f8X9naqKVs5tdcWKoIJ1fPtzpGZWZkukwMeA_HfHRLh85I0-1ZqqmQp9Hy_OPtoYIuvHVqpy5dwRKazJRXWX-R2ECIsy5kpZwNXNVXWJrtyxD2g1qXSO1g0NhgUv/s2048/Blue-and-Red-Motivational-Quotes-Blog-Banner-2048x1152.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1152" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgyn5Typ41DIiX2Xw0f8X9naqKVs5tdcWKoIJ1fPtzpGZWZkukwMeA_HfHRLh85I0-1ZqqmQp9Hy_OPtoYIuvHVqpy5dwRKazJRXWX-R2ECIsy5kpZwNXNVXWJrtyxD2g1qXSO1g0NhgUv/s320/Blue-and-Red-Motivational-Quotes-Blog-Banner-2048x1152.png" width="320" /></a></div><br /><p></p>
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<script src="https://uquiz.com/embed.js"></script>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-1168724570052172542021-07-06T22:39:00.000+02:002021-07-06T22:39:00.292+02:00Is this sexist? Find out these hidden sexist phrases<p> </p><h1>Is this sexist? Find out these hidden sexist phrases</h1><p><br /></p><h3>We live in very sexist society,</h3><p>even though it is 2021 it is still sexist. And yes that is right we made it to 2021 so happy new year I really hope we can enjoy this year more than the other year. But how it started I do have to question it, but let's stay positive. Anyways as I said we do still experience sexist even though the society has developed and changed some things are hard to remove from society. Like for example sexism has existed for very long time and it is just hard to remove it from our society. And is something we really need to remove, because it is effecting so many people in bad way. But see with sexism it is not really black and white.</p><h3>Not everyone intentionally</h3><p>wants to be sexist and hurt others by being sexist, it can easily be that this person has been taught by society that this is okay and doesn't even realise it is bad for saying. For example this famous saying "You fight like a girl" most of us would not think anything is wrong with it, but it is very sexist saying. This way you are pushing this narrative that women are weak and that is so false.</p><p><br /></p><h3>Women are as strong as men,</h3><p>but women are strong in other ways and our society choses not to see this other way. So saying this no one should be blamed for not knowing it is wrong when they were taught it is 100% okay to say it, but it is your responsibility to educate yourself. You need to learn from people who are effected by it the most, and in this case are the women. So today I have view phrases and I will be explaining you if it is sexist and if it is why it is sexist. Make sure to comment down below if you want me to do more of these:</p><p><img alt="is this sexist? " class="alignnone size-medium wp-image-1829" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/1-169x300.png" width="169" /></p><p><br /></p><h3>No need to think too</h3><p>much of course it is sexist. So what if a woman is too clingy or too sensitive, this way she shows she cares. As I man you should want this in a woman, not someone who is cold and doesn't show any emotions. Saying women are too clingy is making women feel they should be cold and not show their emotions. Hiding your emotions can't be good for anyone and it just makes women feel very shitty about themselves so don't do it.</p><p><img alt="feminist " class="alignnone size-medium wp-image-1830" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/2-169x300.png" width="169" /></p><p><br /></p><h3>So what if a woman</h3><p>is dedicated to her job. Women do also have goals and motivation to do well in life by themselves. Women are as much hard worker as men are and our society needs to start accepting this. This is very much sexist, assuming every women is sitting at home and saying this you are also assuming women don't work as hard. Instead of saying this, how about you say what a great job you are doing.</p><p><img alt="sport and women" class="alignnone size-medium wp-image-1831" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/3-169x300.png" width="169" /></p><h3>This is great example</h3><p>of non sexist sentence. It is typical that in our society people assume women don't know a lot about sports. But that is so not true, women can be into sports as much as men or even more. It really depends on a person, but I guess this is another way of society bringing women down and making them feel shitty about themselves.</p><p>By not saying as a women you know a lot about sports, but just saying you know a lot about sports makes it non sexist and this is how you should be saying. And also for all the men reading this, please don't feel less for telling her she is good at something that men are usually good at. It doesn't mean you are less worthy, but every person has something unique. Don't be afraid to compliment her.</p><p><img alt="so sexist" class="alignnone size-medium wp-image-1832" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/4-169x300.png" width="169" /></p><h3>You really don't need to ask,</h3><p>this is so sexist. Like girls can game too, why do we need to put gender for everything. There are so many games out there, so how can you make it about gender. Everyone likes different things, and girls can play games too and be good at them too. Is this so scare for a woman to be good at games? I mean it is, it means she is a badass but seriously no need to put her down. But see this is a perfect example of society bringing woman down. She can play games without feeling bad about it. Instead of saying this, say wow you are really good at gaming, can you teach me how to game?</p><p><img alt="of course not" class="alignnone size-medium wp-image-1833" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/5-169x300.png" width="169" /></p><h3>This is totally okay to say.</h3><p>Usually in our society they say she put way too much makeup on or she didn't put enough makeup on. It is always complaining about what she didn't do, but giving nice compliment is of course good. By giving her compliment about her makeup skills and this way making her feel good is of course not sexist. So boys make notes next time you see your girl!</p><p><img alt="drinking" class="alignnone size-medium wp-image-1834" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/6-169x300.png" width="169" /></p><p><br /></p><h3>This is not sexist,</h3><p>because it was said in general about men and women. And it really is like this, most people can't handle a lot of alcohol and he is also not just saying women he is saying everyone. So this way he won't make her feel shitty because he didn't just say women he said everyone. He sees that some people like her can handle a lot of alcohol, but knows most people can't.</p><p><img alt="" class="alignnone size-medium wp-image-1835" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/7-169x300.png" width="169" /></p><h3>This one is little tricky.</h3><p>So on one side it is not sexist, because you admire her how hard working and strong she is as mother. Usually in our society it is not expected from woman to work as mother. But then on other side it is sexist because it is this narrative that it is impossible for women to work as mothers, making women who either work or not work as mothers feel shitty. Like as a mother who works or not works you can't win, they will always judge you. Instead of focusing on her as mother, how about you focus on her hard work. Say it is amazing how hard working you are. What is your opinion, is this sexist or not?</p><p><img alt="cooking men" class="alignnone size-medium wp-image-1836" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/8-169x300.png" width="169" /></p><p><br /></p><h3>Very sexist,</h3><p>as you can see men can experience sexism too. I would say in different way, but still sexism towards men or women totally not okay. Cooking is not just a woman's job, men should be able to cook too. A real man knows that he can make his hands dirty too in the kitchen and not feel insecure about it. Saying this first you can make woman feel shitty because you assume only women belong it kitchen. And on men side, you make them feel shitty for cooking. Instead of saying this, how about you say wow it is great that you like cooking.</p><h3>Sometime it is not easy</h3><p>to recognise sexism, so sometimes you really just need to take time to educate yourself and learn what to be aware of. I am not saying only men are sexist, because even though women are most likely going to experience sexism, they can also be sexist towards other women or even men. So all of us need to educate ourselves, it is our responsibility to grow and learn and the best way is to do it together.</p><h3>I am sure you will probably need</h3><p>time to take all information in that I just gave you, so fun way to do so is to do this fun quiz to see how well you learned all the information I gave you with this quiz is this sexist. In this quiz you will get similar sentences as in this article, but not the same and you can see how feel you know if something is sexist or not, so you know if you need to learn little bit more.</p><p>Hopefully you enjoyed learning this with me and let me know if you want me to continue doing this in the future.</p><div><h6 data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg">Reminder: In order for things to change, you need to change first!</h6><h6>Read our latest articles:</h6><h4><a href="https://www.nakedlydressed.com/sexist-compliments/">Sassy comebacks to sexist compliments</a></h4><h4><a href="https://www.nakedlydressed.com/boost-confidence/">Wear this to boost your confidence</a></h4><h4><a href="https://www.nakedlydressed.com/how-to-stay-motivated/">Do these 5 things and this is how you will stay motivated</a></h4><h6>Follow us on social media:</h6><h4><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></h4><h4><strong><a href="https://twitter.com/nakedlydressed">Twitter</a></strong></h4></div><div><div class="separator"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSPSZ5J3-qVSSVJq2sW9fXg9wqwOH-cuopocilCL-mxB2CgxpJCopXhk9r8tA_tsq_CjjrqeeWVDrb0MffquNiirP7Fx7OJQPwr_x9BPwKpuf8yZV1qSIrJluIa_IvzRNv67CBPgvr8evE/s1600/nd+signature.jpg"><img border="0" data-original-height="105" data-original-width="523" height="64" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSPSZ5J3-qVSSVJq2sW9fXg9wqwOH-cuopocilCL-mxB2CgxpJCopXhk9r8tA_tsq_CjjrqeeWVDrb0MffquNiirP7Fx7OJQPwr_x9BPwKpuf8yZV1qSIrJluIa_IvzRNv67CBPgvr8evE/s320/nd+signature.jpg" width="320" /></a></div></div><p> </p>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-72144958598669928982021-07-06T22:36:00.001+02:002021-07-06T22:36:57.575+02:00Is it sexist or not?<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCKfbiHU6Zi3hWVyVhKkDm6lFe0im1OucU_-aMtJXerLFVKW0rkuByy717vZXkeic5-7bwn4xJsxJyqar0BtURrqNWAuJ4OtycjOnM675EwOSZPXT4GHv4HknfnPy6pgrYyeezSCFSyY4l/s2048/Pink-Mothers-Day-Blog-Banner-2048x1152.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1152" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCKfbiHU6Zi3hWVyVhKkDm6lFe0im1OucU_-aMtJXerLFVKW0rkuByy717vZXkeic5-7bwn4xJsxJyqar0BtURrqNWAuJ4OtycjOnM675EwOSZPXT4GHv4HknfnPy6pgrYyeezSCFSyY4l/s320/Pink-Mothers-Day-Blog-Banner-2048x1152.png" width="320" /></a></div><br /><p></p>
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<script src="https://uquiz.com/embed.js"></script>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-59081357376380556212021-07-06T22:34:00.005+02:002021-07-06T22:34:26.234+02:00Do these 5 things and this is how you will stay motivated<p> </p><h1>How to stay motivated</h1><p>hello all dear readers today's article is a follow up on our fitness strategy ill be giving you a few tips on how to stay motivated through out your life so lets get it started :</p><p>In everyone's fitness journey and in general in life, you will have some phases where you find yourself unmotivated. Right now I sometimes don't feel like working out because it is so cold and in a way depressing. It seems like it always dark outside and this doesn't motivate me at all. But I also know that after working out I will feel much better, so I always try to push myself. For example on first of January as everyone knows it is mostly a lazy day, and I really couldn't bring myself to workout. I was so tired and I just felt like sleeping, but I knew once I started working out this would change. And it really did, after that workout I felt so much better and had much more energy. But it is not so easy to motivate yourself, so here are so tips how to stay motivated:</p><p><br /></p><p><img alt="how to stay motivated quote" class="alignnone size-medium wp-image-1769" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/179cafb2896e724b65140e75bf4d68a6-200x300.jpg" width="200" /></p><h3>1- You didn't gain/lose weight in a few weeks to lose it in a few weeks :</h3><p>Lets get a reality check weight lose/gain won't happen over night. So when you start your fitness or wight lose plan, you can't give up in a few weeks. Because your body will take a while until it fits with the new change ( just keep going). Your body first needs to get used to it, until it can start losing or gaining weight. But because the progress won't happen over night, your main goal should never be to lose weight, instead make a goal to get strong and fit it is way better. It is great to see results, but don't focus too much on numbers.</p><p><br /></p><p><img alt="let's go fitness" class="alignnone size-medium wp-image-1770" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/Lets-Go-fitness-quotes-283x300.jpg" width="283" /></p><h3>2- Don't look for fast fix solutions :</h3><p>You can do a crash diet every now and then but that can't be the bases of your health plan as all the fast fix results you will get, you will lose just as fast and the consensuses can be brutal. If you do fast diet, you will eventually go back to eating you usual food and then your weight will go back. Instead try to balance the food and get used to eating this forever. Don't have mindset to just eat it for a while. Have a mindset to eat it forever. So in this case you will find alternatives that you like eating and you will be able to eat little bit unhealthy food. This way you won't shock your body by changing your eating habits to your usual food and therefore you won't risk gaining or losing the weight back. The food is not the problem, your habits are so just adjust them!</p><p><br /></p><p><img alt="don't only how to stay motivated" class="alignnone size-medium wp-image-1771" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/fitness-quotes6-200x300.jpg" width="200" /></p><h3>3- constancy is key :</h3><p>Your fitness journey should be a long term and not a short term. You need to think about it as if you are going to do it for long time. Knowing you will keep doing it for long time, will motivate you much more. Not having an end date is a key to motivation. But not only that, you need to keep doing it, not saying I can just not do it one day. By being consistent, your motivation will rise and this will become a habit. When something becomes your habit, you in a way automatically do it without thinking too much about it.</p><p><br /></p><p><img alt="don't give up quote" class="alignnone size-medium wp-image-1772" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/174b161933c5fd09a9bbe66d90881493-216x300.jpg" width="216" /></p><h3>4- no good dead goes unpunished :</h3><p>Working out and staying healthy is really not just for your body. Its is also for your brain and for your mental health as well. You will be more in control of yourself and feelings, and you will be able to run your life better , so its more than worth it don't you think. Knowing how much benefit you get from working out, will motivate you to workout. Having peace within yourself after workout and being able to control your emotions and your feelings is so amazing. Knowing that when you are unmotivated and having bad day and then working out will turn your day around and you will be much better. This mindset always keeps me going.</p><p><br /></p><p><img alt="believe in yourself how to stay motivated" class="alignnone size-medium wp-image-1773" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2021/01/9c288f0f4f5ede5bdd492f60fdc1c88c-174x300.jpg" width="174" /></p><h3>5- Love you :</h3><p>You may not be in a place that you want to be in right this moment , but you will get there eventually. Your hard work will pay off as long as you don't stop. Everyone is different, and for you to make your goals come true, you must love you and love where you are. From where you are you will learn how to be a better you. Having that unconditional love for yourself, will keep you motivated and will make anything happen. Believing in yourself and just keep going is something so powerful, so just keep that in your mind.</p><h3>Highlight how far you have come:</h3><p>I don't know about you, but seeing how far I have come can really motivate me. Great way to motivate yourself is to make a plan. Make a workout plan with squares and after every workout check one square of the plan and you can visually see how far you come. Knowing you did 100 compare to last year which was only 10 can really give you motivation. Just keep working hard</p><p><span data-keep-original-tag="false" style="color: #333333; font-family: Georgia, "Times New Roman", "Bitstream Charter", Times, serif;">Now that we talked about workout it is only far that I give you view ideas for workouts. I have many more planned just stay tune!</span></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_qR2mmtJArxuimg7Z05UwmbuQ_LelhY-ioQmgjXlntadyITK3IyoLQv5seStr8nZ556Nndo5IlLwZ51PWFMKxvIgsBEH9hr6kQn4zuUkUW7o28p2Jj6DQttiUX0Y3mmM29xPGJmx5RlRu/s1600/upload-8av0jkai850mg609fk68ogqli0611677final.jpg"><img border="0" data-original-height="932" data-original-width="700" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_qR2mmtJArxuimg7Z05UwmbuQ_LelhY-ioQmgjXlntadyITK3IyoLQv5seStr8nZ556Nndo5IlLwZ51PWFMKxvIgsBEH9hr6kQn4zuUkUW7o28p2Jj6DQttiUX0Y3mmM29xPGJmx5RlRu/s320/upload-8av0jkai850mg609fk68ogqli0611677final.jpg" width="240" /></a></p><p><span data-keep-original-tag="false" style="color: #333333; font-family: Georgia, "Times New Roman", "Bitstream Charter", Times, serif;">High knee ups: 20 seconds</span><br /><span data-keep-original-tag="false" style="color: #333333; font-family: Georgia, "Times New Roman", "Bitstream Charter", Times, serif;"><br /></span></p><p><br /></p><div class="separator"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5JpWFcKGVyIRTvteSLsKfPj-50IIKtMP_i2Bjlq6qt9XYFjrWKCmdGHRUDmKTbSQctmnz1yN6ik0f_LYiO8qvoPpKwiwReYM-b-jAt_r8HLFMlEu5khsGoSGTAPLfPtDUZFmFiTxOdXF0/s1600/upload-8av0jkai850mg609fk68ogqli0102748final.jpg"><img border="0" data-original-height="508" data-original-width="700" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5JpWFcKGVyIRTvteSLsKfPj-50IIKtMP_i2Bjlq6qt9XYFjrWKCmdGHRUDmKTbSQctmnz1yN6ik0f_LYiO8qvoPpKwiwReYM-b-jAt_r8HLFMlEu5khsGoSGTAPLfPtDUZFmFiTxOdXF0/s320/upload-8av0jkai850mg609fk68ogqli0102748final.jpg" width="320" /></a></div><p><span data-keep-original-tag="false" style="color: #333333; font-family: Georgia, "Times New Roman", "Bitstream Charter", Times, serif;">Squats: for beginners 30 squats/ 5 rounds, for people in between 10 days of 30 squats and for advanced 15 rounds of 30 squats</span><br /><span data-keep-original-tag="false" style="color: #333333; font-family: Georgia, "Times New Roman", "Bitstream Charter", Times, serif;"><br /></span></p><p> </p><div class="separator"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh7C-C6grUyX_gt6ZKN5Sd6tzztSz-Be-mDskKi4y4ONu4X9y9UlPkiNmXZDiO_LgJfEEzY36hJL-lBPCkG1OqRu-VxdeGK3fpuPvwHo4b3S3onF98gu0RDSeBQchyphenhyphenmy4P0ukIwvZBFGEP/s1600/upload-8av0jkai850mg609fk68ogqli0239247final.jpg"><img border="0" data-original-height="336" data-original-width="700" height="153" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh7C-C6grUyX_gt6ZKN5Sd6tzztSz-Be-mDskKi4y4ONu4X9y9UlPkiNmXZDiO_LgJfEEzY36hJL-lBPCkG1OqRu-VxdeGK3fpuPvwHo4b3S3onF98gu0RDSeBQchyphenhyphenmy4P0ukIwvZBFGEP/s320/upload-8av0jkai850mg609fk68ogqli0239247final.jpg" width="320" /></a></div><p><span data-keep-original-tag="false" style="color: #333333; font-family: Georgia, "Times New Roman", "Bitstream Charter", Times, serif;">Burpees: 15 burpees</span><br /><span data-keep-original-tag="false" style="color: #333333; font-family: Georgia, "Times New Roman", "Bitstream Charter", Times, serif;"><br /></span></p><div><p>By following steps, you will keep yourself motivated. You will never be unmotivated again. You will always get excited to workout no matter how you are feeling, but this takes time and I know you will get there. Just keep working hard and believing in yourself. I feel the main key to success any kind of success is to believe in yourself, so please do so. But see with motivation sometimes it is hard to say if you are unmotivated or just having a bad day. So this is why I put together this quiz you can take to test yourself. See how motivated or unmotivated you really are so you know what step to take. Sometimes only one step is needed for you to push yourself to get up and workout. Hopefully this article and this quiz will help you out.</p><p><br /></p></div><div><h6 data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg">Reminder: Believe in yourself!</h6><h6>Read our latest articles:</h6><h4><a href="https://www.nakedlydressed.com/how-to-live-your-best-life/">How to live your best life in 5 simple steps</a></h4><h4><a href="https://www.nakedlydressed.com/sexist-compliments/">Sassy comebacks to sexist compliments</a></h4><h4><a href="https://www.nakedlydressed.com/boost-confidence/">Wear this to boost your confidence</a></h4><h6>Follow us on social media:</h6><h4><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></h4><h4><strong><a href="https://twitter.com/nakedlydressed">Twitter</a></strong></h4></div><div><div class="separator"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSPSZ5J3-qVSSVJq2sW9fXg9wqwOH-cuopocilCL-mxB2CgxpJCopXhk9r8tA_tsq_CjjrqeeWVDrb0MffquNiirP7Fx7OJQPwr_x9BPwKpuf8yZV1qSIrJluIa_IvzRNv67CBPgvr8evE/s1600/nd+signature.jpg"><img border="0" data-original-height="105" data-original-width="523" height="64" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSPSZ5J3-qVSSVJq2sW9fXg9wqwOH-cuopocilCL-mxB2CgxpJCopXhk9r8tA_tsq_CjjrqeeWVDrb0MffquNiirP7Fx7OJQPwr_x9BPwKpuf8yZV1qSIrJluIa_IvzRNv67CBPgvr8evE/s320/nd+signature.jpg" width="320" /></a></div></div>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-39730390112737642372021-07-06T22:28:00.004+02:002021-07-06T22:31:04.752+02:00How motivated are you to workout?<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrjn3Y0IQLYLCIrL7hytF-VD6kp5t0d7fLMqoD7iuuEPRRUQv-WTRWbrl-AzyVvE8YpfBY1zhUMSdYUkWJsoHN9pEhTfn-FM1NEYDqUx1rmf4ZYJ3AflQ3UmQv6DFMlgzfW8pYL1lejxlS/s2048/Pink-and-Peach-Food-Business-Blog-Banner-2048x1152.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1152" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrjn3Y0IQLYLCIrL7hytF-VD6kp5t0d7fLMqoD7iuuEPRRUQv-WTRWbrl-AzyVvE8YpfBY1zhUMSdYUkWJsoHN9pEhTfn-FM1NEYDqUx1rmf4ZYJ3AflQ3UmQv6DFMlgzfW8pYL1lejxlS/s320/Pink-and-Peach-Food-Business-Blog-Banner-2048x1152.png" width="320" /></a></div><br /><p></p>
<div data-quiz-id="bZCwr2" data-width="100%" id="uquiz_embed"></div>
<script src="https://uquiz.com/embed.js"></script>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-69692857284503357912021-07-06T22:26:00.006+02:002021-07-06T22:26:48.493+02:00Wear this to boost your confidence<p> </p><h1>Clothing items to wear to boost your confidence</h1><p><br /></p><h3>Confidence is something so many</h3><p>struggle and it really is hard to know where to begin. I do think that everyone should boost their confidence by themselves. You shouldn't be using something else to boost confidence, because if you do so your confidence will always be depended on it. For example if you boost confidence by having hot boyfriend, if he breaks up with you, your confidence is gone. You shouldn't be building your confidence with expensive clothing as well, because you will only feel confident because of this expensive clothing, and it won't truly come from you.</p><h3>So you for sure should work on building</h3><p>it yourself, but it takes time and little help won't hurt you am I right. For example I am someone who has always been confident in myself, but wearing certain clothing item can make me even more confident and I feel this can help even people who are not confident. The more often you wear this clothes, the more often you will feel confident and therefore eventually it will turn into always feeling this, because you will be tricking your mind. Being confident is all in your mind, so in order to be more confident you need to wear and do more things that make you feel this way. So here are view clothing items that make me feel confident and I am sure will do the same for you, but of course we are different so it might not.<br /><img alt="boost your confidence" class="alignnone" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/60-Most-Vintage-and-Aesthetic-Leather-Jacket-Outfits-for-Women-Leather-Jacket-Outfit-10-258x300.jpg" width="258" /></p><h3>Leather jacket:</h3><p>I am so obsessed with leather jacket. It gives me very much badass vibe. It gives me the feeling that I can take over the world and no one can do anything about it. I try to wear leather jacket as much as possible, that is why I sometimes tend to wear leather jacket in freezing winter. I just can't describe how amazing I feel wearing so I sometimes will go through the pain of being cold just for that. If I have first date with you or even just a date, I am probably wearing leather jacket, at least I won't be wearing much makeup because I feel badass just by wearing leather jacket. Pro tips for my ladies if you wear leather jacket in winter for a date, he will probably end up giving you his jacket and that is of course a plus.</p><p><img alt="Ankle boots" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/itgirl-shop-back-lace-up-aesthetic-sock-ankle-black-boots-13137870553123-300x300.jpg" width="300" /></p><h3>Ankle boots:</h3><p>I don't what is it, but I feel it doesn't matter what I wear, it will look good with ankle boots. They are very classy peace and they can also be edgy at the same time if they are leather of course. I always feel good wearing ankle boots I really don't know why, I guess but they look good with anything.</p><p><img alt="Mash shirt" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/Screen-Shot-2020-11-29-at-20.51.04-261x300.png" width="261" /></p><h3>Metallic skinny jeans:</h3><p>Not only do this jeans make your legs look so amazing, but it gives powerful woman vibes. When I see these jeans I think about woman who runs her own empire, so when I wear these jeans I feel the same. I feel so powerful and confident no one can bring me down. I only own these kind of jeans and I have like 100 of these and love them so much. Also another plus they are so comfortable. You can style them in so many different ways.<br /><img alt="skater skirt boost confidence" class="alignnone" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/pzz68977_black_xl-200x300.jpg" width="200" /></p><h3>Skater skirt:</h3><p>Because skater skirt is wide, it can fly at any time so it already give you confidence enough. It is such a classy peace to wear and you can style this skirt in so many ways. I love wearing skater skirt with a flannel it gives me very much a girly vibe, or if I feel to be more elegant I style it with a blazer. This skirt really makes me feel special and I feel so good wearing it.<br /><img alt="Velvet Blazer" class="alignnone" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/8c623ec9ffd1b8f58e60e2373e741c7a-217x300.jpg" width="217" /></p><h3>Velvet Blazer:</h3><p>Velvet Blazer is very unique item to own, but totally a must. Because it is velvet it make any outfit look elegant. Wearing it gives me very much girl boss vibes and just such a great feeling. Like look at me I am on my way to my big ass office because I am killing at being a boss. Great way to wear this blazer is with very simply dress or with pair of elegant trousers.<br /><img alt="Leather Shirt confidence booster" class="alignnone" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/Facetune_14-11-2019-13-19-39_900x-218x300.jpg" width="218" /></p><h3>Leather shirt:</h3><h3>I recently bought leather</h3><p>shirt and let me tell you it does wonders for me. If I am not feeling my outfit I just add this shirt to my outfit and I am feeling much better and even better if I add my red lipstick. It is edgy and classy at the same time. It gives me badass girl vibe and every time I wear it I feel I can take over the world.<br />So here we go, what do you think? Do you feel the same way about this clothing items as I do? Do you have more confidence wearing them?</p><p><br /></p><h3>I am sharing this to inspire</h3><p>you and give you some ideas, but of course something that makes me feel good, doesn't mean it will do the same for you. You got to be aware what item makes you feel good and that one you should be wearing. It is about finding you own items, but with this I hope you inspire you and motivate you. What you wear can really influence how you feel so try being aware of it.<br />While we are talking about confidence, I made I quiz so you guys can test how confident you are. Building up confidence is a long journey, but it is also important to know where we stand, so we can know what areas to improve.<br />When you are done with the quiz, make sure to comment your results.</p><div data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg">Reminder: Be badass!</div><p>Read our latest articles:</p><h4><a href="https://www.nakedlydressed.com/sexual-assault-victims-2/">What not to be around Sexual Assault Victims Quiz</a></h4><h4><a href="https://www.nakedlydressed.com/how-to-live-your-best-life/">How to live your best life in 5 simple steps</a></h4><h4><a href="https://www.nakedlydressed.com/sexist-compliments/">Sassy comebacks to sexist compliments</a></h4><p>Follow us on social media:</p><p><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></p><p><a href="https://twitter.com/nakedlydressed"><strong>Twitter</strong></a></p><pre>x.o Nakedlydressed
<br /></pre><p> </p>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-58148688087875062162021-07-06T22:24:00.005+02:002021-07-06T22:24:59.337+02:00Sassy comebacks to sexist compliments<p> </p><h1>Sassy comebacks to sexist compliments</h1><h3>As a woman in our society</h3><p>you used to sexist compliments. You know which compliments I mean, the sexually objectified compliments that are not needed. These compliments are more harmful than anything else. It can make a woman question her worth, and have big issues around herself and her body. No one should feel shitty about themselves, but you usually do when you hear sexist compliments.</p><h3>The woman feels that</h3><p>her worth is in her body. So because of her body she is enough otherwise she wouldn't be. It can make anyone feel insecure when others only see their body. But it is no common in our society for men to feel they need to give us sexist compliments because men have been taught by society that they own women and that only use women have in their body. Our society talks about women like women are objects so men can meet their needs or make children. So of course men will feel they are only good because of their bodies. But I will tell you now and forever it is a bullshit. You are much more than just your body. You are enough even if you don't have babies.</p><p>When you get this sexist compliments just not, you are much more. These compliments don't define you and shouldn't let them ruin your image about yourself. But now the big question is what are the best comeback for these sexist compliments</p><p><img alt="sexist compliments" class="alignnone size-medium wp-image-1712" height="200" src="https://www.nakedlydressed.com/wp-content/uploads/2020/12/sofiaround2-2-FINAL-300x200.jpg" width="300" /></p><h3>1: Women being angry</h3><p>Him:You're cute when you're angry</p><p>Her: I don't think it's a great idea to minimise my emotions right after you've pissed me off.</p><p>There is a reason someone is angry. Yes it might be silly for you, but you should never make someone feel that their emotions are not valid. It can make anyone feel they shouldn't show their emotions, which will just lead to pressing their emotions and that is never good idea.</p><h3>2: Opinion on women wearing makeup</h3><p>Him: I like that you don't wear a lot of makeup</p><p>Her: I love how you think that your opinion on what I apply on my face and how much, is a compliment or even important enough to be spoken out loud.</p><p>Seriously a woman can do whatever she wants to with her face. If you think a woman is putting makeup for you, you have no idea. We women we put makeup because we enjoy it. We put makeup on because we want to feel good for ourselves. I really don't care what you prefer, it is my face so the only opinion that matters is mine.</p><p><img alt="misogyn " class="alignnone size-medium wp-image-1713" height="169" src="https://www.nakedlydressed.com/wp-content/uploads/2020/12/sexism-in-tech_title_cwjobs-570x322-1-300x169.png" width="300" /></p><h3>3: Girls knowing a lot about sports</h3><p>Him:It's so amazing to see a girl know so much about sports.</p><p>Her: It's amazing to see a man who still believes in the stereotype that only men can be into sports. Newsflash: Girls are humans and humans have different about interests!</p><p>Seriously so many women are into sports. Things don't have genders. You can like football and be a woman. You can like dance and be a man. It really depends on the person, and it also doesn't mean they are gay or lesbian. It has more to do with interests than anything else, and it really should be this way. Stop focusing on stupid stereotypes, they mean nothing.</p><h3>4: Being smart as a woman</h3><p>Him: You've got beauty and brains!</p><p>Her: Could you share the research paper that proves how these are mutually exclusive traits?</p><p>What women can't be smart? Or what when you look good which to be honest all of us do you can't be smart. So then I guess no one can be smart when you think like this. It is stupid especially the stereotype hat suggest that women are beauty so they have no brain. Like what? This is not true, women are very smart and have many skills. Many studies prove that women can indeed be better leaders and much more. It is our society that needs women to stay back, but seriously it is not okay. We should strive too!</p><p><img alt="boys will be boys sexist compliments" class="alignnone size-medium wp-image-1714" height="158" src="https://www.nakedlydressed.com/wp-content/uploads/2020/12/boys-like-girl-hero-damian-alexander-fb4-png__700-300x158.jpg" width="300" /></p><h3>5: Opinion on woman not trying too hard</h3><p>Him: I love how yo don't try too hard like other girls.</p><p>Her: I wish I could be half as awesome as the girls I admire and I wish you could get a fraction of our sensibility</p><p>What is wrong with trying too hard? To be killing at your life, at your career and at your relationship. Why is a woman who is doing the most, seen as something bad. Woman who is doing the most should be attractive, but I guess for insecure men it is just opposite. Get over it, women can be hard workers too.</p><h3>6: About jokes</h3><p>Him: You're great, most girls don't know how to take a joke.</p><p>Her: So you mean nobody else takes your sexism for humour and lets it slide? I guess that's the sign I needed. Boy bye!</p><p>I don't know, but if no one would laugh at my jokes I would rethink them. I would think ooh maybe I should stop with them, or ask them what is wrong with them. Be aware of what you are saying, when your jokes are hurting others, there are not jokes anymore.</p><p><img alt="illustration about inequality" class="alignnone size-medium wp-image-1715" height="188" src="https://www.nakedlydressed.com/wp-content/uploads/2020/12/1MKxdt3OzCdnrbalWxZt6Ng-300x188.jpg" width="300" /></p><h3>Of course girls</h3><p>won't take it lightly when you are disrespectful towards them. Learn that sexism is not something good or cool. When you are being sexist you are seen as uneducated and rude. Sexism is not something to be proud of so stop doing it.</p><h3>Remember it not</h3><p>about putting him down, but putting him in his place. Hearing sexist compliments and just ignoring them won't do you any good babe. It is good for you to express how you feel. Giving them these sassy comebacks, will do that for you.</p><h3>If you ignore them,</h3><p>you will just get angry for not saying anything. And then it will just keep going and going every time you get sexist compliments and you know that happens away too often. Do you really want to let yourself? Why would you let disrespectful men get away with it. It is not right. By saying something you are educating them, but also helping yourself not go into dark place. It really can effect you, so this is why it is important. Why are you protecting him while you are suffering. You should always come first. I know you can do it, so do it. Read this as much as possible and save it in your phone in case you forget.</p><h3>Take a quiz to see how sexist you are</h3><p>[os-widget path="/nakedlydressed/how-sexist-are-you-actually"]</p><div data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg">Reminder: Be brave and sassy!</div><p>Read our latest articles:</p><h4><a href="http://www.nakedlydressed.com/personal-style/">How to discover your own personal style?</a></h4><h4><a href="https://www.nakedlydressed.com/sexual-assault-victims-2/">What not to be around Sexual Assault Victims Quiz</a></h4><h4><a href="https://www.nakedlydressed.com/how-to-live-your-best-life/">How to live your best life in 5 simple steps</a></h4><p>Follow us on social media:</p><p><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></p><p><a href="https://twitter.com/nakedlydressed"><strong>Twitter</strong></a></p><pre>x.o Nakedlydressed</pre>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-73982054673950470362021-07-06T22:24:00.001+02:002021-07-06T22:24:12.684+02:00How to live your best life in 5 simple steps<p> </p><h1>How to live your best life</h1><h3>I feel all of us guilty of this,</h3><p>we tend to focus on unimportant things and don't really enjoy the life. We have to remind ourselves that we have to enjoy life and the now we have won't last forever. As humans it is natural that we stress ourselves, because of the stupidest things, but it is not doing us any good. Instead of focusing on something that probably won't matter in a day or even in two hours, better enjoy your life. For example enjoy the moments with your friends and be 100% present. If you focus all your energy on the bad things, the bad things will keep coming and coming. If you focus on good things well more good things will come your way it is simple. So many of us tend to focus our entire lives on the wrong things, and then we end up regretting this, let's stop this. Let's focus on what makes us happy and what we enjoy. So here are view tips how to start enjoying your life:</p><p><img alt="how to live your best life quote" class="alignnone size-medium wp-image-1690" height="297" src="https://www.nakedlydressed.com/wp-content/uploads/2020/12/8ae2687ac5778c483374e8893ede6992-300x297.jpg" width="300" /></p><h4>How to live your best life step 1:</h4><h3>-Stop dwelling on the past:</h3><p>I always see the past as a blessing and not something to dwell on or to feel sorry about. You need to think about everything you experienced in the past as a lesson and as part of becoming who you are today. If you only focus on the negative parts, you won't be able to move forward. If you are only seeing your past as negative, how do you justify all the good things that came with it? I am sure if you dive deep and think more you will realise all the good things that came with it and I can assure you there are probably more good things that came with it than bad. So let's stop playing the victims. Use the past as something to take from, something you can learn and reflect on. Talk about it and heal from it, but then move on from it in a positive way. This way you will be able to move forward and be able to enjoy your life.</p><p><img alt="comparison quotes" class="alignnone size-medium wp-image-1691" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2020/12/e9a1e727b7a30a72ac8c3bcccf6589be-169x300.jpg" width="169" /></p><h4>How to live your best life step 2:</h4><h3>-Stop with Comparison:</h3><p>No matter who you are as a person, at some point in your life your probably compared yourself to others. For example I used to obsessively compare myself to my twin sister, and think back it is ridiculous because we are two completely different people. It is our nature to do this, but you got to stop it. I get it, in a way we are taught to do so by our society, but you got to stop it. You are just hurting yourself. Instead of comparing yourself how about you admire something about yourself and others. How about you admire unique qualities you have and also admire unique qualities other people have. Enjoy the diversity, and know we are all amazing and there is no need for competition. Comparing yourself to others will just stop you from living your life. Judging yourself from not being the same way someone else is, will put you in a bad head space. It is impossible to be someone else, you are you for a reasons so embrace it.</p><p><img alt="focus quote how to live your best life" class="alignnone size-medium wp-image-1692" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2020/12/GL1-300x300.jpg" width="300" /></p><h4>How to live your best life step 3:</h4><h3>-Stop focusing on the wrong things:</h3><p>As I mention we tend to focus on the wrong things. We stress out about something that won't even matter for long time. When you are stressed out about something take a deep breath and ask yourself this question: will this bother me tomorrow or next week? most of times the answer will be no, so then at that moment just say to yourself well then stop stressing out. I feel most of us don't want to stress out, but then we end up anyways doing it, but if you tell yourself to stop it, it might work. And I feel this method with knowing it won't anyways matter tomorrow also might be helpful. We really tend to focus on the wrong things for no reason, so we really need to stop it.</p><p><img alt="accept yourself quote" class="alignnone size-medium wp-image-1693" height="297" src="https://www.nakedlydressed.com/wp-content/uploads/2020/12/dab8790a684cbe8de0602d9d6f1d42ad-300x297.jpg" width="300" /></p><h4>How to live your best life step 4:</h4><h3>-Accept yourself:</h3><p>Trying to be someone else and not accepting yourself is not good for anyone. You have to remember you are you and you can't change that. Your weird and unique ways is what makes you, you and you don't have to change that. The most beautiful thing you can do to yourself is to be yourself and 100% accept who you are. Knowing no one is perfect, but that is what makes you and everyone else beautiful will help you accept yourself. You have to stop thinking that being you is not cool, you are the way you are fro a reason so stop trying to change that. Loving who you are is going to make your life so much more beautiful.</p><p><img alt="quote how to live your best life" class="alignnone size-medium wp-image-1694" height="300" src="https://www.nakedlydressed.com/wp-content/uploads/2020/12/7f7d42c954967704c4e0d8cbcb07f2ae-227x300.jpg" width="227" /></p><h4>How to live your best life step 5:</h4><h3>-Live in the moment:</h3><p>Remember now is all we have and we will never get it back, so live in the moment and enjoy every second of it. Be present when someone is talking to you, be present with things you are doing and experiencing. Be aware of every little detail that you are experiencing, because this is what I call truly living your best life.</p><p>In the world so many things are going on, so our focus can shift quickly, but we really need to remember to be present. We need to start focusing on beautiful and happy things in our lives. I am not saying forget about your struggles and worries, but I would say work through them and move forward so you can focus on more positive things in your life. Just make the best out of your life and enjoy the beautiful moments and focus on that. Do more things that make you happy, because this is how you truly can live your life!</p><div data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg">Reminder: Focus on positive!</div><p>Read our latest articles:</p><h4><a href="http://www.nakedlydressed.com/shopping-expectation-vs-reality/">Shopping Expectation Vs Reality</a></h4><h4><a href="http://www.nakedlydressed.com/personal-style/">How to discover your own personal style?</a></h4><h4><a href="https://www.nakedlydressed.com/sexual-assault-victims-2/">What not to be around Sexual Assault Victims Quiz</a></h4><p>Follow us on social media:</p><p><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></p><p><a href="https://twitter.com/nakedlydressed"><strong>Twitter</strong></a></p><pre>x.o Nakedlydressed</pre>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-30954009857254514982021-07-06T22:22:00.001+02:002021-07-06T22:22:04.807+02:00How to discover your own personal style?<p> </p><h1>How to discover your own personal style?</h1><h3>The meaning</h3><p>behind fashion is expressing yourself through your clothes, but I feel this meaning got lost in translation. Nowadays instead of focusing on how to express yourself through your clothes, we trend to focus on what is trend and how to impress others. You shouldn't be wearing something to impress someone, or because it is something many are wearing at the moment. It is not wrong to get inspired by latest trends, but then put your own twist to it so it aligns with you.</p><h3>There are many</h3><p>disadvantages of wearing something that doesn't align with you and your personality and I will be telling you all about it in upcoming article. Because we are too focused on trends, finding our personal style can first be very difficult and can cause you to cloud your decision. It is important to find what truly is your personal style, because when something aligns with you, you feel more comfortable therefore you will feel more confident wearing it. If you were wondering why you seem so insecure, maybe rethink your personal style.</p><h3>If something aligns with you,</h3><p>it will anyways be stylish, because being yourself will never go out of the style. Here you won't be getting how to style latest trends, but how to style according to you and your personality. Latest trends are only trendy if they fit your personality. If you love bright colours, we support it, we support anything as long as it is true to yourself. So now where do we start? How do we find our personal style?</p><p>Finding personal style can be really easy, just in view simple steps in you have it, so let's go:</p><h3><img alt="personal style" class="alignnone size-medium wp-image-1605" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/4brP5724-300x300.jpg" width="300" /></h3><h3><strong>Get to know yourself:</strong></h3><p>This one is the most important. If you don't know who you truly are, you can't really know what is your personal style. Dive deep into yourself ask yourself questions like:</p><p>-What do I like/enjoy doing?</p><p>-What words describe me? (Not how you like to be described, but how you really are)</p><p>-What makes me happy?</p><p>-Ask your friends and family to describe you?</p><p>-What makes me unique? (And don't even say nothing is special about me, everyone is unique in their own way)</p><p>Getting to know yourself and knowing who you truly are will play important role in finding your own personal style. Try also to be aware what you are doing during the same, some small habits you have, how to interact with people, what makes you nerves or stressed.</p><h3><img alt="quote about loving yourself " class="alignnone size-medium wp-image-1606" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/5ef56f0b27b1404802f5f1b838de5441-259x300.jpg" width="259" /></h3><h3><strong>Learn to love yourself:</strong></h3><p>After you got to know yourself on a deeper level, you got to work on loving yourself. In this part you got to be open and accepting. I also have to mention that in part of getting to know yourself, you can't be convincing yourself to be someone you are not, just because you rather be that. In the long run it will don't be good for you. You got to be open to fully knowing your true self. Learning to love yourself can be really difficult so some people, so be patience. High light some unique qualities you have, and try saying affirmations like "I love and accept myself" and learn to embrace all the imperfections about yourself. If you don't love yourself, you will always be focusing how to dress to impress instead of dressing to express yourself.</p><p><img alt="personal style girly" class="alignnone size-medium wp-image-1608" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/Aesthetic-Thumb-300x300.jpg" width="300" /></p><h3><strong>Get inspired by others:</strong></h3><p>As I said before, getting inspired by others is all good. By getting inspired by others you will get some good ideas to try out and see what aligns with you the most. Try pieces that resonate with you the most and wear them with view outfits and see how it feels like. Great way to find out if it is you or not, is by taking pictures of outfits in which you wore the piece and ask your family and friends if they think it aligns with you. Another great way is after wearing the outfit and seeing the photos you took and writing down how this outfit makes you feel. If you for example have a piece and can't even put together outfit with this piece, it is a sign it is not for you. Just play around and see what feels good for you. It is also important for you to feel comfortable in this piece so make sure you feel this way.</p><p><img alt="high light your personality style" class="alignnone size-medium wp-image-1609" height="240" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/8ab90c_82a7a32139424b2982530092e03d0017mv2-300x240.png" width="300" /></p><h3><strong>Style pieces that will high light your personality:</strong></h3><p>Your style should high light your personality not someone else's. Now that you got to know yourself, and your personality you should be able to know what aligns with your personality. So take for example a leather jacket and make view different outfits with it and see what suits you the most, what outfits screams you. In this part it could also be useful taking pictures and then really looking it and thinking what suits you.</p><p><img alt="write down personal style" class="alignnone size-medium wp-image-1610" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/90beefc7847d8e2581422e04b7fcbc43-250x300.jpg" width="250" /></p><h3>Write it down:</h3><p>Your style can also change from time to time. Sit down and write down how you are feeling, what are your goals at the moment. All of these can influence your style. Because how someone feels can influence how they dress, because this is also how you express yourself through your emotions. It is great to have a diary where you can write weekly how you feel, so you can change up your style according to how you feel.</p><h3>Fashion is</h3><p>not about what you wear, but how it makes you feel. Does it describe me or someone else? In order to find your personal style you have to get to know yourself and love and accept yourself. Otherwise this won't be your personal style, and you won't feel good in it. People love to pretend to be someone else, because our society makes us feel we are not good enough. But don't you get it, every time you didn't pretend people were more drawn to you. Pretending is not a plus in any aspect of your life.</p><h3>I always loved glittery</h3><p>clothes, so one time I bought myself this glitter sneakers. I was so happy to wear them at work, but when I got there my back then best friend totally made fun of it, but I didn't care because I loved how it looked. I knew I was being true to myself and no one could hurt my feelings. This is why you shouldn't be pretending, because people won't be able to insult you when you are being yourself and confident in who you are.</p><p>Let's enjoy who we are and let's enjoy even more making outfits according to ourselves, no putting masks, we are not about that fake life!</p><div data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg">Reminder: Don't stress out too much about shopping!</div><p>Read our latest articles:</p><h4><a href="http://www.nakedlydressed.com/10-reasons-im-feminist/">10 Reasons I'm Feminist</a></h4><h4><strong><a href="http://www.nakedlydressed.com/body-positivity/">Everything you need to know about body positivity</a></strong></h4><h4><a href="http://www.nakedlydressed.com/shopping-expectation-vs-reality/">Shopping Expectation Vs Reality</a></h4><p>Follow us on social media:</p><p><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></p><p><a href="https://twitter.com/nakedlydressed"><strong>Twitter</strong></a></p><pre>x.o Nakedlydressed</pre><p> </p>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-33060025679700904502021-07-06T22:21:00.001+02:002021-07-06T22:21:09.589+02:00Everything you need to know about body positivity<p> </p><h1>Everything you need to know about body positivity</h1><p>We live in society, where they try so hard to make you feel bad about yourself. They make you think your body is not good enough, just so they can gain something from you. They want you to be insecure about your body, so you go and get things done to yourself, or buys pills or programs to look enough in their eyes. It is so wrong to make someone feel they are not good enough, just so you get something from it. And it is so easy to follow into this trap and even harder to get out of this trap. You got to be aware of what is happening and to always keep telling yourself you are good enough, and sometimes that can be hard and challenging. Let's be honest most of us have been there at some point of our lives and sometimes it seems so impossible to get out of it. But luckily there is beautiful movement called "Body positivity" that will help you out with that. A movement that did wonderful things to many and can do the same to you too. So in today's article I will be covering the following:</p><p><img alt="body positivity" class="alignnone size-medium wp-image-1560" height="169" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/theperfectbodyimage-300x169.jpg" width="300" /></p><p>What's body positivity</p><p>Why it is good for you</p><p>How you can practice it</p><p><i>P.S this is collaboration with <strong><a href="https://www.thatnastyfeminist.co.uk/">thatnastsyfeminist</a></strong> so this article has two parts, she will be talking about body neutrality, make sure to read entire article to find out where to go to read part 2. If you have been enjoying my content, you will enjoy her content too, her aesthetic is everything. Just take a look at her blog and instagram, they are too beautiful! </i></p><h4>Pause: Comment down below what you think is body positivity?</h4><p><img alt="quotes about body positive" class="alignnone size-medium wp-image-1561" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/a9bb1d3d163f559ec4923b129bbca11d-213x300.jpg" width="213" /></p><h4>What's body positivity:</h4><p>We live in society, that thinks in their mind ideal body size is good enough. Their ideal body size is skinny, but also not too skinny, so anything else is just not good enough. Our society only celebrates in their mind the ideal body size and shames everything else. What our society fails to realise is that we are not designed to have their ideal body size. We are all different and our bodies are different. It is not possible to have the ideal body size and also it would be boring too. But sadly because of the way our society thinks, many people feel bad about themselves and feel they are not good enough. They also develop very unhealthy relationship with their body, which can't be good for anyone. But also I get it, when you keep hearing it, of course you would think it is true.</p><p>Body positivity movement was created to empower and shed light on plus size women and men or any type of body that is not considered ideal body type. It is trying to destroy the false beliefs that our society created regarding our bodies. The movement avocados the acceptance of all bodies regardless of physical ability, size, gender, race, or appearance.</p><h4>Goals of body positivity are:</h4><ul><li>destroying false beliefs our society has about our bodies</li><li>encouraging the acceptance of all bodies</li><li>help people build the confidence and acceptance of their own bodies</li><li>addressing unrealistic body standards</li></ul><p>Body positivity focuses on teaching people to have healthy relationship with their bodies. By making them see beauty in their bodies and making them see unrealistic things they were taught by society. Teaching them for example that food is not an enemy, rather your bodies friend and that we shouldn't be afraid of food. Or exercise even though it is seem as something good for you , body positivity teaches people that you don't have to exercise. It high lights the importance of doing things that make you feel good, not making you do something. Body positivity is all about seeing the beauty in yourself and your imperfections.</p><p><img alt="body positivity quotes" class="alignnone size-medium wp-image-1562" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/dba59180c26527dcf1819eb9dd554a09-300x300.jpg" width="300" /></p><h4>Pause: Comment down below why you think body positivity is good for you?</h4><h3>Why is body positivity good for you?</h3><p>Not feeling good about your body, can damage yourself more than you think. When you don't enjoy who are you or how you look, it will make you very unhappy. You will end up being in very dark place that can lead to depression. Or not loving your body can lead to eat disorder, which will damage your health. Having low self-esteem and not feeling good about yourself can't be good for anyone, so there is when body positivity movement can really make difference for you. Having someone teach you that what you been taught about your body is false, and teach you that your body is enough will help you so much. Seeing all types of bodies being celebrated, will make you feel good about yourself. And not only will you feel good about yourself, but your confidence will increase so much. It has been proven that more confidence you have, the more you are willing to do things. When you have low-esteem you miss out on things while having confidence you are willing to do more things. Reading about it, watching and observing body positivity will make you love your body. You won't be able to hate yourself, because of all the positivity and that is why body positivity movement is so powerful.</p><h4>Good things about body positivity:</h4><ul><li>Loving and accepting your body has been proven to decrease a chance of having a depression</li><li>Body dissatisfaction has big impact on self-esteem, so practicing body positivity will improve your self-esteem</li><li>Body positivity can also prevent eating-disorder and we all know eating-disorder is just very unhealthy</li><li>Increasing your confidence, you will be worrying less what others things about you, and in general having more happy and healthy life</li></ul><h4>Before reading, comment down below: give us some ideas how to practice body positivity?</h4><p><img alt="body image quotes " class="alignnone size-medium wp-image-1563" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/body-positivity-4-300x300.jpg" width="300" /></p><h3>How to practice body positivity:</h3><p>Yes you love this movement, and you are very impressed by it, but you don't know how to start with it? How do you start applying it into your life? Because the movement is amazing, but it won't do anything unless you start applying it and are willing to do so.</p><h4>Affirmations:</h4><p>I think affirmations are one of the easiest, but yet the most powerful way of practicing body positivity. Go to Pinterest and search affirmations and pick the once that resonate with you the most. I would say pick 5 to 10 affirmations and then save it on your phone or make a board for it. The great thing about Pinterest is when you search affirmations, they will keep showing more and more, so you can always new affirmations. After you saved 5 to 10 affirmations, you will be reading them every morning before your breakfast. Saying positive words to yourself even though you might not fully believe at that moment, will over time shift your beliefs into believing it.</p><p><img alt="quote about loving yourself" class="alignnone size-medium wp-image-1564" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/Affirmations-43-200x300.jpg" width="200" /></p><h4>Follow accounts on social media that promote body positivity:</h4><p>We need to be aware who we follow on social media. We spend a lot of time on social media, and we need to be only following accounts that make us feel good about ourselves. Seeing posts about loving your body and telling you all bodies are beautiful, will eventually shift your views on your body too. What you consume is going to impact how you think, so be aware of who you are following. Some can be amazing creator, but if they are not serving you well, you don't need to follow them.</p><p><img alt="follow accounts that inspire you" class="alignnone size-medium wp-image-1565" height="279" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/8e420bd84caf09c1944e090037cb6a9d-300x279.png" width="300" /></p><p><strong>Drop all the expectations how your body should be:</strong></p><p>Your body is here for you, to hold you, and shouldn't be one way or another. It is your body and only body you will ever get, and you just need to accept it. Not only accept it when it looks good, but to always accept it. Learn to see beauty in your imperfections!</p><p><img alt="body positivity quote " class="alignnone size-medium wp-image-1566" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/Body-Positive-Quotes-Memes-300x300.jpg" width="300" /></p><h4>Stop comparing yourself to others:</h4><p>One of the biggest mistakes you can make, is comparing yourself to others. Like we are all different and you can't have her body and she can't have yourself. So comparing yourself to others will just give you unrealistic expectations, and will end up making you feel bad about yourself. Instead of comparing yourself to others, how about you admire unique things about others and then mention unique things you admire about yourself.</p><p><img alt="stop comparing yourself" class="alignnone size-medium wp-image-1567" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/Stop-Comparing-Yourself-Others-247x300.jpg" width="247" /></p><h4>Throw stupid fashion rules in the trash:</h4><p>Our society made up this stupid rules like fat people can't wear short skirts, or too revealing clothing. Also apparently bikinis, tank tops or crop tops are forbidden for people who are fat, like what? How about you mind your own business! If you feel like wearing bikini go for it. True fashionista will know, when it comes to fashion you can make anything work doesn't matter how you look. Fashion doesn't discriminate, it is the society that made up this stupid rules. So let's unlearn this stupid rules, and wear what we want!</p><p><img alt="love your body" class="alignnone size-medium wp-image-1568" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/1-300x300.png" width="300" /></p><p><strong>Have go to strategies when negative self-talk hits:</strong></p><p>You can be the most confident person on this earth, but you will still sometimes deal with negative mindset and negative voices in your head. It is part of being a human, it is hard to control your mind. Even if you are very positive person, your mind observes what it hears and sees, and sadly you live in society that loves to bring people down, so sometimes you mind will be negative because of this. You got to have view sentences you can tell yourself when this happens for example:" I am enough". You can also use for example bracelet that will remind you, you are enough. Whatever will make negative mindset go away, use it!</p><p><img alt="negative self-talk" class="alignnone size-medium wp-image-1569" height="263" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/negative-self-talk-is-just-diy-bullying-take-a-note-43921249-300x263.png" width="300" /></p><h4>Consume everything body positivity:</h4><p>You should be reading books about body positivity, watching movies about body positivity and listening to body positivity podcast. The more you consume the most effect it will be. You won't be able to hate your body after consuming so much positivity. Check out my instagram stories, to find out great podcasts, movies and books about body positivity.</p><p><img alt="podcast about body positive" class="alignnone size-medium wp-image-1570" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/body-positive-mum-adele-johnston-szbdv3kDENT-015hfz_xBry.1400x1400-300x300.jpg" width="300" /></p><h4><strong>Take care of your body:</strong></h4><p>Nothing says more loving my body by taking care of it. Your body will feel good when you take care of it. If you feel too overwhelmed, take a break and take a day for yourself. Feed your body with quality food, and no that doesn't mean having a toxic diet, but giving yourself a quality food. Also move your body, go walking or whatever exercise you prefer, and this is not promoting losing weight, but promoting healthy lifestyle. You don't need to workout, but moving your body is a must. And of course taking care of your hygiene is also a must.</p><p>Body positivity is such a beautiful movement, that can help you improve yourself and your body image. Having healthy relationship with your body, will help you in so many ways. You really just got to start applying this movement to your life, because after you start applying it you can't never go back. But body positivity movement is not only movement out there, that can help you when you are struggling with body image. There is movement called body neutrality, that can help you feel good about your body, and you can learn all about it on thatnastsyfeminist's blog post: <strong><a href="https://www.thatnastyfeminist.co.uk/post/lets-talk-body-neutrality-blog-post">https://www.thatnastyfeminist.co.uk/post/lets-talk-body-neutrality-blog-post</a></strong></p><p>Follow her on social media:</p><h4><strong><a href="http://www.instagram.com/thatnastyfeminist">Instagram</a></strong></h4><h4><strong><a href="http://www.twitter.com/thatnastyfem">Twitter</a></strong></h4><h4><a href="https://pin.it/5FlpPky">Pinterest</a></h4><p>We did this collaboration in hopes to teach you guys about these two powerful and meaningful movements that can help you with you body image. I had so much fun doing this collaboration with this wonderful and unapologetic feminist that I can't get enough of. If you haven't checked her out yet, you are really missing out on something wonderful so make sure to check her out</p><p><strong>Comment down below what movement is better suit for you? </strong></p><div data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg">Reminder: Your body is always beautiful</div><p>Read our latest articles:</p><h4 class="elementor-heading-title elementor-size-default"><a href="http://www.nakedlydressed.com/contraceptives-pros-and-cons/">Contraceptives Pros and Cons of 15 Methods</a></h4><h4><a href="http://www.nakedlydressed.com/the-evolution-of-denim-jacket/">The Evolution of denim jacket</a></h4><h4><a href="http://www.nakedlydressed.com/10-reasons-im-feminist/">10 Reasons I'm Feminist</a></h4><p>Follow us on social media:</p><p><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></p><p><a href="https://twitter.com/nakedlydressed"><strong>Twitter</strong></a></p><pre>x.o Nakedlydressed</pre>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-35754851962164880592021-07-06T22:16:00.009+02:002021-07-06T22:19:58.289+02:0010 Reasons I'm Feminist<p> </p><h1>Reasons I'm Feminist</h1><p>Although some people strongly disagree with feminists I see true power in feminism. Being feminist isn't just for women, it is for all of us. It is shaping us to be better versions of ourselves, and to think for ourselves and not what we are taught to believe. Feminism is also helping us fix the messed up system we live in, that will eventually be beneficial for all of us. Everyone earning enough money, plus working less which means more freedom, isn't this beneficial for all of us? If you would be more open minded, you would see the beauty of feminism. Anyways here are some reasons I'm feminist and think everyone else should be too:
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</p><p><br /></p><h3>-The belief that women shouldn't be smarter than men and if you are no man will want you is the reasons I'm feminist:</h3><p>We are all smart in our own unique ways, and women are smart too. The belief that a woman who is a smart is no good for any man is ridiculous. Feminism is showing that this is not true, and you can find a man when you are smart. Having a smart woman around him is priceless and every man's biggest dream trust me!
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</p><p><br /></p><p><img alt="smarter reasons feminist" class="alignnone size-medium wp-image-1537" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/men-are-smarter-than-women-its-science-282x300.jpg" width="282" /></p><p> </p><h3>-Because even though I am not too worried about, many women are scared to walk alone at certain time:</h3><p>Yes this world is crazy, that a human being has to worry about walking alone at the night. It is not okay, what if she wants to walk by herself sometimes? She can't do this, because our society allowed men to become aggressive towards women, so now women are too scared. Feminism is fighting this issue by helping women be more confident and bringing awareness to men and that being aggressive is not cute.</p><p><br /></p><p><img alt="feminist walking alone" class="alignnone size-medium wp-image-1538" height="225" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/woman-street-night-300x225.jpg" width="300" /></p><h3>-Because a woman in a room full of men is terrified is the reasons I'm feminist:</h3><p>If a man is in a room full of woman, he is loving his life feeling his is the start, but when is other way around it is different story. Men make us feel uncomfortable, they make us feel less and they don't take us seriously. We shouldn't be afraid to walk in the room full of men, we should own this shit. But even confident woman would feel scared, because they make you feel this way. Feminism is teaching women to not be afraid and own their power.</p><p><img alt="the future is feminist" class="alignnone size-medium wp-image-1542" height="188" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/The_Future_is_Feminist__31691386593-e1520357647954-300x188.jpg" width="300" /></p><h3>-Because women's value shouldn't be based on her sexual history:</h3><p>Yes it is disgusting how they value us based on our sexual history. My sexual history is only my business and regardless what I have done sexually it doesn't define me who I am as a person. We are all different and what we do sexually is different others and that is fine, we are allowed to do whatever feels right. Feminism taught me that what I did sexually doesn't define me, and that I am still worthy regardless of what I did.</p><p><br /></p><p><img alt="her worth quote" class="alignnone size-medium wp-image-1539" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/365190-You-Lost-Her-When-You-Made-Her-Feel-Like-She-s-Not-Worth-It-300x300.jpg" width="300" /></p><h3>-Because of sexist comments:</h3><p>To be disrespectful to a woman just because she is a woman is not okay. To discriminate her with your rude comments is not acceptable. Sexism has been in our society for long time and needs to go aways. Feminism is fighting this huge issue we have be dealing with.</p><p><img alt="sexist comments reasons why I'm feminist" class="alignnone size-medium wp-image-1540" height="200" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/emo-sexism-300x200.jpg" width="300" /></p><h3>-People like to shame women for focusing on their careers:</h3><p>Woman can focus on her career is up to her. She doesn't have to do anything society wants her to do. It is all up to her, and no one has right to shame her for it. It this is what she wants, she is doing the right thing.</p><p><br /></p><p><img alt="girl boss" class="alignnone size-medium wp-image-1541" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/girlboss-280x300.png" width="280" /></p><h3>-Because being called a "girl" is considered a bad thing:</h3><p>Our society likes to make girls seems like they are weak, not able to succeed or do anything in life, which is so false. All humans are amazing and regardless if you are man or a woman, you should be proud of it. No one should shame you for being that.</p><p><br /></p><p><img alt="we are women" class="alignnone size-medium wp-image-1543" height="150" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/feminism-300x150.png" width="300" /></p><h3>-Because it is more humiliating to be raped than to be a rapist:</h3><p>When woman gets raped it is all her fault, they consider her dirty and not pure anymore. But they never shame rapist and it is never really his fault. If he raped her, her being dirty is all in his hands. She couldn't control it, he forced her to do it so making her feel shitty is not okay. Feminism is fighting this mindset so people consider rapist as dirty and not the victim.</p><p><img alt="rape culture" class="alignnone size-medium wp-image-1544" height="200" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/ba6f45c8898d4f4cbb81d10f4676014d-300x200.png" width="300" /></p><h3>-Because no one should be afraid of losing their job, because they call out their bosses for harassment:</h3><p>No one should be harasst by their boss. That is not okay, and this totally isn't nice working environment. Bosses should learn not to harass their employees, it is not acceptable. Everyone has right to call out their boss for bad behaviour without losing their job.</p><p><img alt="harassment at work place" class="alignnone size-medium wp-image-1545" height="169" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/1516780000-300x169.jpg" width="300" /></p><h3>-Because young girls are worrying more about how much eating instead of enjoying their youth:</h3><p>Our society is giving young girls unrealistic beauty standers. Young girls are way too young to be worrying about how much they eat. They shouldn't even care about it, as long as you enjoy what you are eating who really cares. We shouldn't change ourselves, because our society thinks the only way you are beautiful is if you are skinny. We are all beautiful in our own unique ways and we don't need to change, our society needs to change! Feminism is helping beautiful young girls accept themselves and love for who they are.</p><p><img alt="diet culture" class="alignnone size-medium wp-image-1546" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/11/Chen_Diet-1-300x300.jpg" width="300" /></p><h3>Being a feminist is something</h3><p>I am really proud of. Feminism is opening eyes to so many, and helping them in so many ways. They helping so many feel better about themselves, it is freeing them over ridiculous pressure our society puts us on. It is wonderful community to be part of and I entourage everyone to join and be feminist. You can simply join by just being your true self.</p><p><br /></p><div data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg">Reminder: Always stay true to yourself</div><p>Read our latest articles:</p><p><strong><a href="http://www.nakedlydressed.com/contraceptives-quiz/">Contraceptives Quiz: How Much Do You Actually Know About Contraceptives?</a></strong></p><h4 class="elementor-heading-title elementor-size-default"><a href="http://www.nakedlydressed.com/contraceptives-pros-and-cons/">Contraceptives Pros and Cons of 15 Methods</a></h4><h4><a href="http://www.nakedlydressed.com/the-evolution-of-denim-jacket/">The Evolution of denim jacket</a></h4><p>Follow us on social media:</p><p><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></p><p><a href="https://twitter.com/nakedlydressed"><strong>Twitter</strong></a></p><pre>x.o Nakedlydressed</pre>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-61139000078024085552021-07-06T22:10:00.002+02:002021-07-06T22:10:34.313+02:00Contraceptives Pros and Cons of 15 Methods<p> </p><h1>Contraceptives Pros and Cons: 15 Methods</h1><p>This is a follow up to the last week's article. So what about contraceptives and pros and cons, which one do I take? What are side effect, what are pro's? All of these factors makes it hard to choose and most of women have really hard time choosing the right one. There are so many informations out there about contraceptives, that you don't know what is true and what is not. Sometimes even doctors will advise you to the most effective contraceptives instead of to advise you the best suit for you and your situation. I get it, the struggle is real. But don't worry I am here to make it easy for you. I will lay down everything for you, so you know the entire truth and can then really chose the best for you.</p><p>With contraceptives it is hard because yes some are more effective and just in theory yes that should be the best for you, but it is not as simple as that. Let's say you had unproductive sex and want to take Plan B because Plan B is the most effective in this situation and that is all true. But what if you are someone who anyways has hard time with period, very painful and you can't handle even more pain. Plan B is known to cause more pain during the period and give you irregular period for a while. Even though that is the most effective, some women don't want to risk having even more pain and that is fine. Everyone's preferences are different and that is part of life. For this type of person abortion pill would probably be a better choice in case she did get pregnant.</p><h3>So because everyone has different preferences, before I start I want you do the following:</h3><p>-Write down your goal for contraceptives or I guess why you need contraceptives: Is it to prevent you to get pregnant, is it because you might have trouble with period or something else, it can be for many reasons</p><p>-What is something you want or don't want?: Do you currently have bad periods and don't want to make it worse? Are you trying to avoid taking pills are want to take alternatives to pills? Do you want contraceptives without health side effects?</p><p>It is better and much easier for you to write down goals and things you want or not so then you know exactly which contraceptives to get when reading the pro and cons.</p><p><img alt="Contraceptive Implant" height="208" src="http://www.nakedlydressed.com/wp-content/uploads/2020/10/birthControlImplant-1150944979-770x553-1-300x208.jpg" width="300" /></p><h4>Contraceptives Pros and Cons: Contraceptive Implant (99.9% Effective)</h4><p>The implant is about the size of a thin matchstick and is inserted under the skin of the upper arm using local anaesthetic. It contains the hormone progestogen, which prevents the ovary from releasing an egg and thickens the cervical mucus (also known as discharge) to act as a barrier to sperm.</p><p><strong>Pros</strong></p><p>:: Once fitted you don’t have to think about contraception and it does not interfere with sex.</p><p>:: Once you put it, it can last for three years, but you can remove it at any time by a doctor or nurse and normal fertility will return.</p><p>:: Using implant is ensuring you highly effective protection against pregnancy. If implanted correctly, it’s more than 99% effective. </p><p>:: If you know you don't want to get pregnant for while it can be very useful method.</p><p>:: It’s useful for women who can’t use contraception that contains oestrogen and for those who find it hard to remember to take a pill daily. </p><p><strong>Cons</strong></p><p>:: At first, you may feel some bruising, tenderness or swelling around the implant. </p><p>:: In the first year after the implant is fitted, your periods may become irregular, lighter, heavier or longer - although this usually settles down after the first year.</p><p>:: A common side effect of the implant is that your periods stop completely. </p><p>:: Some medications can make the implant less effective. Therefore additional contraceptive precautions need to be followed when you are taking these medications.</p><p><img alt="IUS Contraceptives " height="257" src="http://www.nakedlydressed.com/wp-content/uploads/2020/10/iuds-1554975306-300x257.jpg" width="300" /></p><h4>Contraceptives Pros and Cons: IUS (99.8% Effective)</h4><p>An IUS is a small plastic T-shaped device that continuously releases a small amount of the hormone progestogen, which interferes with implantation and thickens cervical mucus to act as a barrier to sperm. </p><p>It requires a simple procedure, carried out by a doctor or nurse, to insert it into the uterus. Two brands of IUS used in the UK are Mirena and Jaydess.</p><p><strong>Pros</strong></p><p>:: Once it has been fitted you don’t have to think about contraception and it does not interfere with sex.</p><p>:: Great news or not for periods. Periods may become lighter or stop altogether. </p><p>:: This method can last for five years but can be removed at any time by a doctor or nurse and normal fertility will return.</p><p>:: IUS isn’t affected by any other medicines. </p><p><strong>Cons</strong></p><p>:: You may experience unpredictable bleeding in the first few months of use.</p><p>:: There is a low risk of an ectopic pregnancy, but only if you happen to become pregnant while using an IUS - which is very unlikely. “Although the risk is low, if you are using an IUD or IUS and you think you might be pregnant and/or have a sudden or unusual pain in your lower abdomen, you should seek medical advice as soon as possible</p><p><img alt="Contraceptives Pros and Cons" height="225" src="http://www.nakedlydressed.com/wp-content/uploads/2020/10/diu-300x225.png" width="300" /></p><h4>Contraceptives Pros and Cons: Intrauterine Device / IUD / Coil (99.2% Effective)</h4><p>An IUD is a small, T-shaped piece of flexible plastic and copper that is fitted inside the uterus by a doctor or nurse. The copper is toxic to sperm.</p><p><strong>Pros</strong></p><p>:: Once fitted you don’t have to think about contraception and it does not interfere with sex.</p><p>:: It can be left in place for up to 10 years but can be removed at any time by a doctor or nurse and normal fertility will return.</p><p>:: It’s suitable for people who are unable to use hormonal methods.</p><p>:: IUD isn’t affected by any other medicines. </p><p>:: An IUD can also be used as emergency contraception and is more effective at preventing pregnancy than taking an emergency pill. </p><p><strong>Cons</strong></p><p>:: In contrast to the IUS, periods may become heavier, longer or more painful. However, according to <a href="http://www.fpa.org.uk/" rel="noreferrer noopener" target="_blank">FPA</a>, this can improve after a few months. </p><p>:: There is a low risk of an ectopic pregnancy, but only if you happen to become pregnant while using an IUD.</p><p><img alt="injection Contraceptives Pros and Cons" height="249" src="http://www.nakedlydressed.com/wp-content/uploads/2020/10/Contraceptive_Injection_20160930-01-300x249.jpg" width="300" /></p><h4>Contraceptives Pros and Cons: Contraceptive Injection (94% Effective)</h4><p>An injectable form of the hormone progestogen, which prevents the ovary from releasing an egg. </p><p>The injection is another long-acting method which lasts for 13 weeks. It’s highly effective if you use it according to instructions and always have your next injection at the right time.</p><p>If you don’t always do this then it’s less effective – the way it’s typically used means around six in 100 injection-users become pregnant in a year.</p><p><strong>Pros</strong></p><p>:: It does not interfere with sex and you don’t have to think about contraception for three months after injection.</p><p>:: Contraceptive Injection may reduce heavy painful periods and help with premenstrual symptoms for some women.</p><p>:: This isn’t affected by any other medicines.</p><p><strong>Cons</strong></p><p>:: You could experience unpredictable bleeding, however periods usually become lighter or stop altogether.</p><p>:: You may gain weght with this method, but not all women do.</p><p>:: The injection takes 12 weeks to leave the body if side effects do occur.</p><p>:: It can take up to a year for fertility to return to normal after using it, which means it’s not suitable if you want to get pregnant in the near future.</p><p><img alt="Combined Pill" height="169" src="http://www.nakedlydressed.com/wp-content/uploads/2020/10/tzvswlt7huqdyaiaze1z-300x169.jpg" width="300" /></p><h4>Contraceptives Pros and Cons: Combined Pill / The Pill (91% Effective)</h4><p>The pill is made of synthetic hormones similar to those found naturally in a woman’s body. It works by preventing the ovary from releasing an egg. </p><p>“The combined pill is still one of the most commonly used methods of contraception and is often one of the few methods on offer from GP surgeries,” says Nakita Halil.</p><p>It must be taken daily to prevent pregnancy, at the same time of day.</p><p><strong>Pros</strong></p><p>:: It usually makes bleeds regular, lighter and less painful.</p><p>:: Studies have found that it reduces the risk of cancer of the ovary, uterus and colon.</p><p>:: Normal fertility returns as soon as you stop using it.</p><p><strong>Cons</strong></p><p>:: According to Halil, there can be a range of side-effects such as headaches, nausea, mood changes and breast tenderness.</p><p>:: It can have some serious side-effects in a small number of women, such as a blood clot, heart attack or stroke, but these aren’t common.</p><p>:: Missing a pill, vomiting or severe diarrhoea can make it less effective.</p><p>:: May not be suitable if you smoke and are over 35 years old.</p><p>:: Some types of medicine might make it less effective, including ones used to treat epilepsy, HIV and TB, and the complementary medicine St John’s Wort.</p><p><img alt="Mini Pill" height="192" src="http://www.nakedlydressed.com/wp-content/uploads/2020/10/Unknown.png" width="263" /></p><h4>Contraceptives Pros and Cons: Mini Pill / Progestogen-Only Pill (91% Effective)</h4><p>The progestogen-only pill (also known as the mini pill) is also taken at the same time, every day. Unlike with the combined pill, there is no seven-day break.</p><p>According to BPAS, there are two types of progestogen-only pills: both thicken the cervical mucus to prevent the sperm from reaching the egg, some also prevent the ovary from releasing an egg each month. </p><p><strong>Pros</strong></p><p>:: Unlike the combined pill, the mini pill doesn’t contain oestrogen so it’s useful for women who can’t use the hormone.</p><p>:: Mini Pill can be used if you smoke and are over 35 years old.</p><p>:: It can help with premenstrual symptoms and painful periods.</p><p>:: This does not interfere with sex.</p><p>:: Normal fertility returns as soon as you stop using it.</p><p><strong>Cons</strong></p><p>:: It can cause irregular bleeding. </p><p>:: Missing a pill, vomiting or severe diarrhoea can make it less effective.</p><p>:: It must be taken at the same time every day to work properly.</p><p>:: Some types of medicine might make it less effective, including ones used to treat epilepsy, HIV and TB, and the complementary medicine St John’s Wort.</p><p><img alt="Contraceptive Patch" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/10/patch1-300x300.png" width="300" /></p><h4>Contraceptives Pros and Cons: Contraceptive Patch (91% Effective)</h4><p>A lesser-known contraceptive, the 4cm square plastic patch sticks to the skin and releases hormones into the bloodstream.</p><p>Unlike the pill, which is taken daily, new patches are usually applied weekly.</p><p><strong>Pros</strong></p><p>:: Contraceptive Patch does not interfere with sex.</p><p>:: It won't cause you vomiting and diarrhoea.</p><p>:: Periods may become regular, lighter and less painful.</p><p>:: Normal fertility returns when you stop using it.</p><p><strong>Cons</strong></p><p>:: It may be seen on the skin or cause skin reactions.</p><p>:: Be careful, it can fall off without you noticing.</p><p>:: May not be suitable if you smoke and are over 35 years old. </p><p>:: Some types of medicine might make it less effective, including ones used to treat epilepsy, HIV and TB, and the complementary medicine St John’s Wort.</p><p><img alt="Vaginal Ring" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/10/107371471-hormonal-ring-icon-flat-illustration-of-hormonal-ring-vector-icon-for-web-design-300x300.jpg" width="300" /></p><h4>Contraceptives Pros and Cons: Vaginal Ring (91% Effective)</h4><p>A flexible, transparent, plastic ring which a woman places inside the vagina herself (like a tampon). It is left in place for three weeks and then removed, at which point a woman will usually then have her period. One week later, users add a new ring and start the cycle again. </p><p>This method of contraception releases the same hormones used in the combined pill, which prevent the ovary from releasing an egg.</p><p><strong>Pros</strong></p><p>:: Vaginal Ring does not interfere with sex.</p><p>:: You don’t have to have to think about it everyday.</p><p>:: It is not affected by vomiting and diarrhoea.</p><p>:: Periods may become regular, lighter and less painful.</p><p>:: Normal fertility returns when you stop using it.</p><p><strong>Cons</strong></p><p>:: It may not be suitable if you smoke and are over 35 years old. </p><p>:: In rare instances it may fall out during sexual intercourse or while straining during a bowel movement.</p><p>:: It has been associated with an increased risk of blood clots, stroke or heart attack. Anyone with a history of these conditions or any condition that makes your blood more likely to clot should avoid using it.</p><p>:: According to <a href="https://www.nuvaring.com/how-nuvaring-works/" rel="noreferrer noopener" target="_blank">vaginal ring manufacturer NuvaRing</a>, the most common side effects are: irritation inside the vagina or on the cervix, headache (including migraine), mood changes, the ring slipping out or causing discomfort, nausea and vomiting, vaginal discharge, weight gain, vaginal discomfort, breast pain or discomfort, painful menstrual periods, abdominal pain, acne and less sexual desire.</p><p>:: Some types of medicine might make it less effective, including ones used to treat epilepsy, HIV and TB, and the complementary medicine St John’s Wort.</p><p><img alt="Diaphragm And Cervical Caps" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/10/cervical-diaphragm-color-line-icon-uterus-contraceptive-method-birth-control-safety-sex-sign-cervical-diaphragm-color-line-162142136-300x300.jpg" width="300" /></p><h4>Contraceptives Pros and Cons: Diaphragm And Cervical Caps (88% Effective)</h4><p>Diaphragms are circular domes made of thin, soft latex or silicone with a flexible rim, while cervical caps are smaller and are made of latex or silicone. They are barrier methods of contraception, which means they prevent sperm and egg from meeting.</p><p>They fit inside the vagina and cover the cervix (the entrance to the womb).</p><p><strong>Pros</strong></p><p>:: You only need to use them when you have sex.</p><p>:: They have no serious health risks or side effects.</p><p><strong>Cons</strong></p><p>:: To be effective, diaphragms and caps need to be used with a spermicide. This can be messy to use and some people can be sensitive to it.</p><p>:: They come in different shapes and sizes, so you will need to see a doctor or nurse first to ensure it fits correctly. </p><p>:: You need to learn how to use it to cover the cervix properly.</p><p><img alt="Male Condoms" height="225" src="http://www.nakedlydressed.com/wp-content/uploads/2020/10/IMG_0533-copy-FINAL_0-300x225.jpg" width="300" /></p><h4>Contraceptives Pros and Cons: Male Condoms (82% Effective)</h4><p>”Male condoms (also known as external condoms) are still one of the most popular methods not least because they also help protect you from sexually transmitted infections and they are so widely available,” says Nikita Halil.</p><p>“People often don’t know that they come in a range of shapes and sizes and it’s worth experimenting to find one that feels good to you.”</p><p><strong>Pros</strong></p><p>:: It will protect you against sexually transmitted infections as well as pregnancy.</p><p>:: They are good for people who don’t want to use hormonal methods.</p><p>:: Male condoms aren’t expensive, are easy to access and you can often get them for free.</p><p>:: The condom come in different shapes, sizes and flavours, which can make sex more fun.</p><p><strong>Cons</strong></p><p>:: You have to interrupt sex to put one on.</p><p>:: It can split or slip off.</p><p>:: Oil-based products (like body oils, hand creams and vaseline) can damage the latex and make the condom more likely to split. So always use water-based lubricants.</p><p><img alt="Female Condoms" height="200" src="http://www.nakedlydressed.com/wp-content/uploads/2020/10/FemaleCondomOnly_blog_0-300x200.png" width="300" /></p><h4>Contraceptives Pros and Cons: Female Condoms (79% Effective)</h4><p>”Female condoms are the only other method that help protect you from sexually transmitted infections,” says Halil.</p><p>“They’re not as popular or widely available as male condoms but are another choice if you can’t use hormonal methods.”</p><p><strong>Pros</strong></p><p>:: Unlike male condoms, they can be put in any time before sex.</p><p>:: They protect against STIs as well as pregnancy.</p><p>:: They’re a good choice for women who can’t use hormonal methods.</p><p><strong>Cons</strong></p><p>:: They can slip or get pushed out of place if they aren’t used properly.</p><p>:: They can be quite expensive to buy.</p><p><img alt="Withdrawal" height="241" src="http://www.nakedlydressed.com/wp-content/uploads/2020/10/326d54a4d0e98c674e6efd70a5ac10e4-300x241.gif" width="300" /></p><h4>Contraceptives Pros and Cons: Withdrawal (78% Effective)</h4><p>This method is where the man withdraws his penis from a woman when he feels he is going to ejaculate. He then ejaculates outside of her body.</p><p>Generally, experts advise against this method.</p><p><strong>Pros:</strong></p><p>:: You don’t need to visit a clinic or use any products.</p><p><strong>Cons:</strong></p><p>:: Some sperm can leak out of the penis before ejaculation.</p><p>:: It has a relatively high failure rate - around 22 out of 100 women relying on it will get pregnant in a year.</p><p>:: It requires lots of control and practice. </p><h4><img alt="Contraceptives Pros and Cons Fertility Awareness Methods" height="169" src="http://www.nakedlydressed.com/wp-content/uploads/2020/10/f4291e9f07d69d0f0ff75c47c62b2cc1-300x169.jpg" width="300" /></h4><h4>Contraceptives Pros and Cons: Fertility Awareness Methods (76% Effective)</h4><p>This is when a woman identifies the most fertile phase of their monthly cycle using natural signs such as body temperature, cervical secretions and the length of their menstrual cycle.</p><p>During the fertile period, a couple will avoid sex or use another contraceptive method such as condoms.</p><p>Experts say you should only use natural family planning if you have been taught by a specialist. Every woman is different and natural family planning needs to be understood really well if it is going to be effective.</p><p><strong>Pros:</strong></p><p>:: There are no physical side effects.</p><p><strong>Cons:</strong></p><p>:: Some fertility awareness methods may be hard to use during fever or vaginal infection, after childbirth or while breastfeeding.</p><p>:: Some areas have limited availability of suitably trained healthcare professionals to teach this method.</p><p><img alt="Contraceptives Pros and Cons Plan B Pill" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/10/MorningAfterPill-212x300.png" width="212" /></p><h4>Contraceptives Pros and Cons: <strong>Plan B </strong></h4><p>The morning after pill is a powerful way to stay in control of your body when you have unexpectedly had unprotected sex, or when you think that your usual contraception has failed.</p><p>Like all medication, it’s important to know as much as you can about the treatment before taking it.</p><p>Here’s a list of benefits and drawbacks for using the morning after pill, to help you make an informed decision about whether it is the correct choice for you.</p><h4><strong>Pros:</strong></h4><p>:: Reliable contraception – If you take ellaOne within 5 days of contraceptive failure or unprotected sex, it is 95% effective for preventing pregnancies, while Levonelle’s effectiveness drops over time, and after 3 days it is only about 58% successful.</p><p>:: Convenient – You can buy the morning after pill in advance, so that you always have it on hand if you need it. You might want to buy some emergency contraception if you are going on holiday, or if you don’t have easy access to it.</p><p>:: No serious side effects – While there are some morning after pill side effects that you may experience, none of them are considered “severe” by the NHS.</p><p>:: Single dose – Taking the morning after pill is as simple as it sounds: you take one pill and you’re done, and many women won’t even experience any emergency contraception side effects.</p><p>::Not harmful to foetuses – If the emergency pill doesn’t work and you become pregnant, there is no evidence that it will affect your baby.</p><h4><strong>Cons:</strong></h4><p>:: Morning after pill side effects – The morning after pill does sometimes have unwanted side effects, but none of these are considered severe.</p><p>::Effective for a limited time – If it’s been more than 5 days since you had unprotected sex or your contraception failed, there is no reason for you to take the morning after pill.</p><p>:: Only protects against pregnancy – It’s not really a negative point, but there are certainly some misconceptions about this. To be clear, the morning after pill doesn’t protect you from STIs, so if you have had unprotected sex you should still have an STI check-up even if you take emergency contraception.</p><p>::Vomiting – If you vomit within 3 hours of taking the morning after pill, you will need to take another dose.</p><p>::Not all women are suitable to take the morning after pill – The morning after pill is not suitable for some women.</p><p><img alt="Contraceptives Pros and Cons abortion pill" height="206" src="http://www.nakedlydressed.com/wp-content/uploads/2020/10/gettyimages-887442590-1535186845-300x206.jpg" width="300" /></p><h4>Contraceptives Pros and Cons: <strong>Abortion Pill</strong></h4><p>The abortion pill is also known as a medical abortion. There are two main types of abortions: medical abortions and surgical abortions.</p><h4 id="block-b2bfa431-4ac2-4b0c-a042-f302cefb3beb"><strong>Pros:</strong></h4><p>:: Being at home instead of in the clinic may feel more private.</p><p>:: Being similar to experiencing a natural miscarriage may feel more natural.</p><p>:: The abortion can be done at a slightly earlier stage of pregnancy than suction abortion.</p><p>:: Injections and surgical instruments are not involved in the process, therefore it is less invasive.</p><p>:: Surgical injury to the uterus cannot occur.</p><p>:: You have more control over the abortion process.</p><p><strong>Cons:</strong></p><p>:: You must have someone to support you at home during the abortion process.</p><p>:: Bleeding and cramps can be heavier and last longer than with suction abortion.</p><p>:: It cannot be done as late in pregnancy as suction abortion.</p><p>:: You must have a follow up blood tests to confirm you are not still pregnant.</p><p>:: Intrauterine contraceptive devices require a procedure at a later date.</p><p>:: It cannot end an ectopic pregnancy (in the tube). </p><p>So here you go which method you should use, will be easy after you have gone through this list. While researching for this article I myself learned a lot. For this list I did use help from view professionals, because I am not a medical professional so it would be wrong of me do write it all by myself. I try to write it my own words, but these medical terms are so hard, but I assure you I did the best to make it be authentic to me and my brand. </p><p> </p><p>If you have any other questions regarding this topic, please write in comments for future articles. </p><p>Sourced I used to write this article:</p><p><a href="https://www.huffingtonpost.co.uk/entry/pros-and-cons-of-contraception-explained_uk_58f8c5fde4b0cb086d7eb514?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAABhX2uxxLSZR_qsmokLjpwCC1Cjh_iYv1HhFmaQnYuZkL4v-RQ1iczJ4fzgeIZybWmL90ZJVfBblKOjb6A9uz8IYHiuy3ul503q7oi5oid9NFhj_Eeoi2azdOTV-evVypQen3BVDIBw1x3-LBC7TeGI5WJ_rPoCEaX9Nk8_5DzXU">https://www.huffingtonpost.co.uk</a></p><p><a href="https://www.cooppharmacy.coop/health-a-z/morning-after-pill-pillar/10-pros-and-cons-of-emergency-contraception/">https://www.cooppharmacy.coop/health-a-z/morning-after-pill-pillar/10-pros-and-cons-of-emergency-contraception/</a></p><p><a href="http://www.amac.org.nz/sites/default/files/downloads/comparison_of_early_abortion_options_final.pdf">http://www.amac.org.nz/sites/default/files/downloads/comparison_of_early_abortion_options_final.pdf</a></p><p> Reminder: Always educate yourself before you start taking something</p><p>Read our latest articles:</p><h4><a href="http://www.nakedlydressed.com/contraceptives-quiz/">Contraceptives Quiz: How Much Do You Actually Know About Contraceptives?</a></h4><h4><a href="http://www.nakedlydressed.com/how-to-speak-up/">How to speak up: easy guide to speak up with confidence under a week</a></h4><h4><a href="http://www.nakedlydressed.com/feminist/">5 Proven Ways for Feminist to Deal with Online Hate</a></h4><p>Follow us on social media:</p><p><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></p><p><a href="https://twitter.com/nakedlydressed"><strong>Twitter</strong></a></p><pre>x.o Nakedlydressed</pre><p> </p>
nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-5883101849281958892021-07-06T22:07:00.001+02:002021-07-06T22:07:19.892+02:00How to speak up: easy guide to speak up with confidence under a week<p> </p><h1><em>How to speak up</em></h1><h3>Our society isn't really welcoming,</h3><p>when it comes to woman <strong>speaking up</strong>. Women are often told they are too <strong>attractive</strong> to be <strong>smart</strong>, or that woman shouldn't be smart it makes her <strong>look bad</strong>. They purpose of saying this, is to make women feel <strong>uncomfortable</strong> about <strong>speaking up</strong>. See our society see's woman who <strong>speaks up</strong> as a threat, <strong>speaking up</strong> means she holds <strong>the power</strong> and they obviously don't like that. <strong>Speaking up</strong> means you have <strong>knowledge</strong> and are <strong>smart</strong>, but what our society fails to realise is that all of us are <strong>smart</strong> even if we don't <strong>speak up</strong>, we might hide it, but everyone is <strong>smart inside</strong>. Some people hide it because they feel like it, some hide it so they don't want to feel <strong>uncomfortable</strong>.</p><p>[full_width][/full_width] [wpcs id=1075]</p><h3>The bottom line</h3><p>is that women don't feel comfortable <strong>speaking up</strong> about something they have a lot <strong>knowledge</strong> about and a <strong>lot to say</strong>about. It is not right to make someone feel uncomfortable <strong>speaking up</strong>, every human has right to <strong>speak up</strong>. And it is really sad seeing <strong>powerful women</strong> not being able to <strong>speak up</strong>. But I get it I have been there too, we as women no matter <strong>how strong</strong> we are, we are taught not to <strong>speak up</strong> and we do this, but we shouldn't do it. We have as much right to <strong>speak up</strong> as men do, so today my beautiful queens I will give some <strong>simple tips</strong> how to gain confidence <strong>to speak up</strong>. This could be when <strong>speaking up</strong> regarding issues like sexism, disrespect as well as just in general at work place.</p><h3>-Take small steps:</h3><p>At first it is quite scary <strong>speaking up</strong>, so you can start by practicing with someone <strong>you trust</strong>. Practice with a friend, just pretend as if she was <strong>some stranger</strong> or your boss and your are expressing <strong>how you feel</strong> about certain situation. Practice as much as you can, so you <strong>get comfortable</strong> with it. You can even practice in <strong>front of mirror</strong>, but I do feel practicing <strong>with someone</strong> will help you out more, because they can give you <strong>feedback</strong> and you can make <strong>improvements</strong> if there is something to improve. Just practice and with every practice you <strong>will get better</strong> and better.</p><p><img alt="practice to speak up" class="alignnone size-medium wp-image-1059" height="220" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/af81d35aee7de74228cfa0d5563d5d4e-300x220.jpg" width="300" /></p><h3><strong>-Identify Occasions You Feel Comfortable Speaking </strong></h3><p>Maybe there were <strong>situation</strong>, where you were able <strong>to speak up</strong>. Think about it why were you able to <strong>speak up</strong> then? <strong>Acknowledge</strong> why it was good thing to <strong>speak up</strong> in this situation. Maybe you did something to <strong>prepare yourself</strong> for what, what was it? <strong>Addressing</strong> this can help you out build confidence <strong>to speak up</strong> in other situation too. Knowing the <strong>benefits</strong> of <strong>speaking up</strong>, can help you out a lot. You might still be scared, but it will push you to do it anyways knowing the <strong>all good</strong> that will come with it.</p><h3>-Write down what you are going to say</h3><p>I personally know whenever just say in my head what I am going to say, I end up say something <strong>completely different</strong>. We humans don't function well, just by saying in head especially when you are going to have <strong>uncomfortable</strong>conversation. So <strong>writing it</strong> down will help you, you don't need to write <strong>all details</strong>, but important <strong>points</strong> will help. I also think writing down will help you <strong>memorise it</strong> and then you might not even need to <strong>use notes</strong>. But it is good to help you stay <strong>on track</strong>, and knowing you will say exactly that will build up <strong>your confidence</strong>.</p><p><img alt="say how you feel regardless" class="alignnone size-medium wp-image-1060" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/52ee1076094c9c2af3b56080a83e9e90.jpg-300x300.png" width="300" /></p><h3>-Get out of comfort zone:</h3><p>Getting out of <strong>comfort zone</strong> has so many benefits, and also will <strong>build up</strong> your confidence in <strong>speaking up</strong>. It can be something that is directed to communication for example go to <strong>networking event</strong> and try to <strong>introduce</strong> yourself and <strong>speak with people</strong>, or maybe <strong>go traveling</strong> by yourself. It can be anything that you wouldn't do, but of course even better if <strong>communication is involved</strong>. We are so used to being in our little bubble and getting outside of it, can really help us grow. Give me some good ideas for out of comfort zone in comments I might do some of them!</p><h3>-Find your voice:</h3><p>I think for anyone it is important find <strong>their voice</strong> before <strong>speaking up</strong>. What is the<strong> goal</strong> of that <strong>conversation</strong>? What are you trying to <strong>gain from it</strong>? Who will you <strong>help with it</strong>? Who will <strong>you inspire</strong>? Why is your voice <strong>worth being heard</strong>? All these little things can really help you <strong>boost your confidence</strong> and motivate you to <strong>speak up</strong>. Even if the answer is I am trying to <strong>help myself</strong> get better salary is good enough reason. Our brain works well with having reason for doing something and if the reason is <strong>very positive</strong> and can <strong>help someone</strong> even better. So try doing this, <strong>write down</strong> and <strong>repeat</strong>many times before <strong>speaking</strong>.</p><p><img alt="find your voice " class="alignnone size-medium wp-image-1061" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/2d36efba26fc2343c76079991b2dafe8-213x300.png" width="213" /></p><h3><strong>-Take Action, Rather Than Seeking Perfection First:</strong></h3><p><strong>Confidence</strong> won't come if you just sit around, it comes by <strong>taking action</strong>. You take action and there you go <strong>your confidence</strong> is up, you sit your confidence is down. So you might not have confidence to <strong>speak up</strong>, but if you do it regardless you <strong>will gain confidence</strong> for next time. So step up and <strong>take action</strong>.</p><h3><strong>-Focus On Facts, Not Emotions:</strong></h3><p>When <strong>speaking up</strong> you can get emotions, you are in a way <strong>expressing</strong> how you <strong>feel</strong>, but leave <strong>emotions</strong> for later. It was proven when <strong>speaking up</strong>, when you focus on <strong>facts</strong> and go straight <strong>to the point</strong> and not involve your <strong>emotions</strong>, you will perform better <strong>in conversation</strong>.</p><p><img alt="be brave to talk " class="alignnone size-medium wp-image-1062" height="290" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/original-300x290.jpg" width="300" /></p><h3><strong>-Pay Attention To Your Body And Verbal Language:</strong></h3><p>Your body and verbal language is as <strong>important</strong> as the conversation when <strong>speaking up</strong>. How you <strong>hold yourself</strong> can help you out a lot so people take you <strong>seriously</strong>. Straightening your shoulders can <strong>really help you out</strong> as well as other things. One way to practice is to <strong>video tap yourself</strong> and then let someone give you <strong>feedback</strong>. Getting coach for this can also be very helpful. The way you hold yourself can really<strong> boost your confidence</strong>.</p><h3><strong>-Let Go Of Outcomes:</strong></h3><p>So many people are too focused <strong>on outcome</strong>. I feel people don't like the idea they might <strong>get rejected</strong> or that they wouldn't bring <strong>their point across</strong>. I get it, it is not the best feeling, but honestly so what at least you tried. You need <strong>to learn</strong> that you can't <strong>control</strong> how others will<strong> react</strong>, the only thing you can do is <strong>speak up</strong> and see how they <strong>react</strong>, but not worry too much about it.</p><p><img alt="have a conversation " class="alignnone size-full wp-image-1063" height="289" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/unnamed.jpg" width="289" /></p><h3><strong>-Be An Advocate For Others:</strong></h3><p>Helping others with their struggles, can help you out a lot. It can <strong>boost your confidence</strong>, the feeling of being needed and that you <strong>helped someone</strong> has big impact on <strong>your confidence</strong>. And also it makes you feel you have <strong>some knowledge</strong>, which will motivate you to <strong>speak up</strong>. Feeling you know what you are doing, can really <strong>be helpful</strong>. Of course boosting your confidence shouldn't be the reasons for helping someone, but I would say it is for sure a bonus.</p><h3>These tips are</h3><p>quite easy, but will have big <strong>impact</strong> on your confidence to <strong>speak up</strong>. Speaking up is never easy, even for people who do that often, but it is a must to <strong>success in life</strong>. People can't know how you<strong> feel</strong> unless you <strong>tell them</strong>, so you got to open your mouth. By <strong>speaking up</strong> you don't also free yourself from <strong>your feelings</strong>, but also you <strong>gain respect</strong> by s<strong>peaking up</strong>. Trying practicing and applying these tips in your <strong>daily routine</strong>, and you will be pro in no time.</p><p>I used to let my twin sister do all the talk for me, and would never <strong>speak how I feel</strong>. Today it is different story. I am more than <strong>comfortable</strong> calling people out, and <strong>speaking up</strong> if there is anything I don't like in every aspect in my life. I am more than <strong>confident</strong> to go up to my boss and tell him if I don't like something. All it took was working on being <strong>more comfortable</strong> with <strong>speaking up</strong> and of course gaining more <strong>confidence</strong>. You can be this too just by practicing everyday.</p><p>Hopefully this can help anyone struggling with speaking up. You can do it, I believe in you!</p><div data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg">Reminder: You are worthy of being heard!</div><p>Read our latest articles:</p><h4><a href="http://www.nakedlydressed.com/how-to-stop-miso%E2%80%A6iew-simple-steps/">How to stop misogyny as male in view simple steps</a></h4><h4><a href="http://www.nakedlydressed.com/solution-to-inequality/">Solution to inequality</a></h4><h4><a href="http://www.nakedlydressed.com/why-do-men-get-p%E2%80%A6-more-than-women/">Why do men get paid more than women?</a></h4><p>Follow us on social media:</p><p><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></p><p><a href="https://twitter.com/nakedlydressed"><strong>Twitter</strong></a></p><pre>x.o Nakedlydressed</pre>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-72490237579305419992021-07-06T22:06:00.001+02:002021-07-06T22:06:11.494+02:00Solution to inequality<p> </p><h1>Solution to inequality</h1><p>In last week's article I talked about why women get less salary and today I will be talking about how we can change this, how companies, but also you can change this. This issue has been around forever so changing it, won't happen over night or just by one person. It really needs for everyone to say stop we need a change. So here is solution to inequality</p><h4><strong>SOLUTION: DESIGN SENIOR ROLES TO WORK FOR ALL:</strong></h4><p>Companies have all excuses how for Senior position you need this and that, just so women don't get senior position. We live in modern world now, where flexibility is possible for anyone. From having ability to work from home to many amazing tools that we have today. We can always come up with excuses why we can't do something, how about we start designing senior positions that suits for both women and men.</p><p>I am sure anyone can do this, it is honestly way easier to design position that suits both men and women. I also feel in this case men do have to step up and call out CEO's on this bullshit. Men need to be part of change, by refusing to take position that are only suited for men. And also it is quite easy for companies to create position for just men, when men allow women to work less, while they still work full time. When you have family don't give the woman all the responsibility, while you are able to work and build you career it is not far. When you responsibility is divided in half, it will be harder for companies to create position that are only suited for men.</p><p><img alt="inequality in paying" class="alignnone size-medium wp-image-1011" height="200" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/bigstock-Concept-of-inequal-pay-and-gen-246671761_1200x-300x200.jpg" width="300" /></p><h4><strong>SOLUTION: CREATE QUALITY FLEXIBLE JOBS THAT ALLOW WOMEN <em>AND MEN</em> TO BALANCE AMBITION WITH CARING RESPONSIBILITIES</strong></h4><p>Even though in our society it is the man who is allowed to work full time and build up his career, but at the same time our society makes it so hard for men to work part time. This bias that men have to work full time, that you won't be able to build up your career with part time job needs to be cut off.</p><p>Of course men will work full time to build their careers, but if companies made part time jobs as attractive as full time jobs it would be different story. Obviously the man ends up with full time job, because it is known men can faster build up their careers and second no matter what he will be earning more money, so if woman works they will be losing money. Companies need to make part time as attractive as part time. We also need to make women working full time instead of men attractive as well by paying women the same as men. Companies need to be part of solution to inequality.</p><h4><strong>SOLUTION: OPEN UP ALL SECTORS TO PART-TIME AND FLEXIBLE WORKING:</strong></h4><p>One of the reasons they say women are paid less is because they go for jobs in sectors with lower income. The only reason women do that is because next to their job, they also have full time job at home taking care of children so these jobs allow them to have more flexibility.</p><p>Companies need to make flexible working in every sector and while they are at that also make equal pay for every sector. We have advanced in so many ways so flexibility shouldn't be a big problem. Opening flexibility in typical men's occupations would entourage more women to work in them and also allow more men to work part time, which will result in equal career progress for both men and women.</p><h4><img alt="why not far " class="alignnone size-medium wp-image-1012" height="185" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/Gender-pay-gap-580x358-1-300x185.jpg" width="300" /></h4><h4><strong>SOLUTION: STOP PAYING WOMEN LESS THAN MEN FOR THE SAME ROLE:</strong></h4><p>This one is of course my favourite and most important one. The fact that women are still not getting paid the same amount for the same job as men is ridiculous. There needs to be strict law for all the companies that force them to pay women the same. Instead of being quite, how about we shame any company that pays woman less. Paying less should become culture embarrassment not something to be proud of.</p><p>Our society has always seen women as less and it is such a false belief, but unless we shame people for thinking this way nothing will chance. All these excuses like women earn less because they are not skilled or work less are so false. We keep getting reports from the same positions and same hours, and it is so not true that women can do less women can do as much as men can. Women won't stand by this anymore. All of us won't support companies that pay women less so they are forced to change.</p><p>So now that we gone over what companies can do, there are many more things they can do, but we go over them some other time. But the thing is yes they can do it, but will they do it? We don't have a lot of control over companies are their actions, but we have full control over our actions. We need to focus on how we can be part of solution to inequality since that can also influence the change.</p><h3><img alt="reasons for inequality" class="alignnone size-medium wp-image-1013" height="212" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/neu_ursachen_details_e-300x212.png" width="300" /></h3><h3 class="ArticleBody-styles-makeit-subtitle--LnHeO">-Sharing salary information:</h3><p>A lot of people think sharing you salary information is forbidden , but it is actually not. Of course many companies don't want you do to so, but you have full right to do so. It is your own salary and you own information, therefore you have full right to share this information. No matter in what sector you work, if you are man or woman sharing this information online can really help bring awareness you this issues and push to change. Speaking up and sharing information will help with solution to inequality.</p><h3 class="ArticleBody-styles-makeit-subtitle--LnHeO">-Knowing the law:</h3><p>If you noticed that you male co worker earns more than you in the same position, you have full right to complain. There is Law that has been made in 1963 that give you right to get paid as much as male. But sadly so many companies haven't been monitored so they can easily get away with it. But if this is happening you need to complain about it. Of course no one should fight for their right. But it is what it is, you need to call them out on that.</p><h3>-Bring awareness to this issues:</h3><p>Talk to women in your circles, make them aware of this issues. Educate them and teach them what they can do to help fight this issues. You should also talk to men about it, bring awareness to them too. Because some men don't even realise how big of issue this is. I feel talking about it can really help fight this issue.</p><h3>-Donate to organisation that are fighting inequality:</h3><p>There are so many wonderful organisation that are fighting inequality, donating either your time or money can really help them.</p><p>Here is organisation I really like: <a href="https://www.equalsalary.org/get-involved/">Equalsalary</a></p><h3>-Share on social media:</h3><p>Social media has become big part of our lives so sharing this issue on social media can help too. Share your thoughts and educate people anything will help.</p><h3>-Cultivate negotiation skills</h3><p>As women they don't value us as much as they do men, so we really need to step up the negotiation skills. Having amazing negotiation skills they will have no reason to pay you less. When they see that you value yourself they will value you as well.</p><p>What do you think? What else can we do to help out to fight inequality? I think it won't be easy, but for sure will be worth it! When this happens it will be beautiful change that everyone needed, so let's believe in that.</p><p>I hope you enjoyed this mini series and you learned something from it. Comment down below letting me know what you learned.</p><div data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg">Reminder: We all need to fight this issue even if you are a male!</div><div data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg"> </div><p>Read our latest articles:</p><h4><a href="http://www.nakedlydressed.com/girl-power-collection/">Girl Power collection is here</a></h4><h4><a href="http://www.nakedlydressed.com/what-is-happening-to-turkish-women/">What is happening to Turkish women?</a></h4><h4><a href="http://www.nakedlydressed.com/how-to-stop-miso%E2%80%A6iew-simple-steps/">How to stop misogyny as male in view simple steps</a></h4><p>Follow us on social media:</p><p><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></p><p><a href="https://twitter.com/nakedlydressed"><strong>Twitter</strong></a></p>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-36383376487366785102021-07-06T22:04:00.006+02:002021-07-06T22:04:58.957+02:005 Proven Ways for Feminist to Deal with Online Hate<p> </p><h1>5 Proven Ways Ways for Feminist to Deal with Online Hate</h1><p>As a feminist you are more open minded and see the world for what truly is, and not what our society wants us to see. You don't just believe everything society tells us, but you dive deep. And find your truth, and probably more accurate truth. But see society does program us to believe what they like us to believe, so a lot of people on this earth have this mindset, a very close minded mindset. They don't like to explore and see it for themselves.</p><p>They let society control their mind. So when feminist comes to speak up and tell the truth this of course is not good. You ruining close minded beliefs. They are so close minded, they need to keep these beliefs as long as possible. So you coming and ruining this for them won't make them happy. So that is why most feminist get a lot of hate online.</p><p><img alt="feminist anti bullying quotes" class="alignnone size-medium wp-image-1361" height="169" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/anti-bullying-quotes-02-300x169.jpg" width="300" /></p><h3>Doesn't matter</h3><p>if you are just commenting or liking feminist stuff, or have feminist page or blog you will get hate. I remember one time on twitter when I barley had 100 followers I tweeted one thing about pro-life. I kid you not got over 100 comments from of course pro lifers. And I can tell you to this day that tweet has still the most comments. I can also tell you I have many haters who follow me, and they interact with every post I post, but of course in a hateful way.</p><h3>So it really doesn't matter in which way you are feminist,</h3><p>as long as you are in a way voicing your opinion, you will have problem with them. This really does show that if they spend so much time hating on us, we do see how big issues they really have. But I don't really care about them, and they are not the point of this post, but how all of us can take care of ourselves when this happens and how not to get to us.</p><p><img alt="empowering feminist quote" class="alignnone size-medium wp-image-1362" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/bullying-quotes-healthy-mind-speak-ill-others-228x300.png" width="228" /></p><h3>Know who you are as a person, and that you opinion is 100% your truth:</h3><p>In situation like this one, working on yourself really can come handy to you. Diving deep and learning who you truly are, getting to know yourself, your beliefs, and the way your form an opinion will really be helpful to you. Know yourself and knowing your own opinion will make yourself more confident. People won't be able to easily make you question your own opinion. Invalidate your opinion won't be easy anymore, because you know your opinion and that this is 100% your truth. You will know that we have different opinions, and that you have your own, and won't easily backdown on your own opinion. You will let them say their own opinion, but you won't be offended or triggered by them doing so. And most importantly your mental health won't be in danger because of it.</p><p><img alt="cyber bullying quote" class="alignnone size-medium wp-image-1363" height="300" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/ec5c3a0069826fd64334819f57688c50-300x300.jpg" width="300" /></p><h3>Remember people who hate on others are actually reflecting how they feel about themselves:</h3><p>As I said feminist are not friends to close minded people, because you make them question their beliefs and they don't like it. And what make it even worse, your opinion probably makes more sense, but they don't want it. They probably don't even know arewhy they have these beliefs, so you having opposite beliefs for sure is triggering from them. I am also sure people who hate on others must have view insecurities anyways, doesn't even have to be that they are unsure about their opinion and beliefs. It could be they in general feel not good in their own skin, so they need to take it out on someone.</p><h4>Trust me when I say,</h4><p>I have never experienced a person who is 100% happy with themselves to hate on others. If you are happy with yourself, you really have no need to to judge or hate others. You probably trigger them by simply having different opinion from most of people. It means you are confident enough and that triggers them too. Even though it seems they are simply hating on you, it has more to do with their own insecurities, and trust me it has little to do with you, so I wouldn't worry too much about it.</p><p><img alt="great quote about bullying feminist " class="alignnone size-medium wp-image-1364" height="169" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/968563c4796b96507c7f43720635ddf7-300x169.jpg" width="300" /></p><h3>Remember you can always block them:</h3><p>Blocking does seem childish, and it shows them it is effecting you, but sometimes it is better to block them. Sometimes hate can get out of the hands and you need to block them. I remember I had this hater couple of moths ago. She was of course Trump supporter and would always comment on my post, like I should thank you for making my engagement higher. She would always comment opposite of my opinion. For example if post would be about pro choice, she would comment about pro life, and how pro choice is disgusting. And it was honestly very funny some things she said, but then it really got out of hands. She started hating on one of my followers, and she is teenager passionate about feminism.</p><h3>Like she has right to be passionate about feminism,</h3><p>and you can be against it, but what is not right, hating on someone for having different opinion than you. This old woman started hating on her and then the girl messaged me about it. She didn't ask me to block her, but I didn't like that she was hating on one of my followers, so I blocked her. I want my followers to feel comfortable commenting on my posts. So yes when it does go out of hands, you for sure should block them. It doesn't mean they are getting to you, it means you need your peace. It means you are winning. Blocking someone doesn't always mean they are getting to you. It means you care more about yourself than having higher engagement, plus who really cares if they think they won as long as you have peace.</p><p><img alt="inspiring quote from feminist" class="alignnone size-full wp-image-1365" height="240" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/b.jpg" width="224" /></p><h3>Taking break from it is also okay:</h3><p>Sometimes all the hate can really be too much. When taking too long to take a break, can sometimes damage your mental health. When you feel anxious about social media and the comments, please take the break. Or for a while just use it to take to your friends and maybe then just follow people who make you happy.</p><h3>Lear how not to need validation from others:</h3><p>Another aspect of working on yourself is also learning to love yourself. When you learn to love yourself, you won't need validation from others. That will be huge plus for you and how to react to hate comments. When you don't need validation, all these hate comments won't bother you anymore. You will read them and would laugh at them, because they don't mean anything to you. I feel most of us don't like getting hate comments, because we are all so hungry for validation, and hate comments are just opposite of that.</p><h4>Remember that whatever you do,</h4><p>there will always be someone jealous of you, judging you, but why do you care? It is just some random stranger, who probably wouldn't even be able to hate on you in real life. Ask yourself are you happy with yourself? If the answer is yes, that is all you need. The only validation you need is your own, everyone else don't matter. Just learn to not give a fuck and not worry about what others think about you. Let's just be real, if they are judging you, they probably are jealous instead of actually thinking something is wrong with you, why would they then be talking about you?</p><p>It is sometimes hard with the hate I get it, and you 100% are allowed to feel hurt and sad by it. But know that people hating on you probably see you are doing great things. Hate never comes from the place where they feel they are doing better, it is always opposite. Feeling like you are doing better will make any insecure person hateful towards you. It is not right, but sometimes insecurities can make you do crazy things. The only thing you can do is ignore it, and not let it get to you. Being confident in what you are doing will be the biggest revenge.</p><div data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg">Reminder: Take of yourself first!</div><p>Read our latest articles:</p><h4><a href="http://www.nakedlydressed.com/solution-to-inequality/">Solution to inequality</a></h4><h4><a href="http://www.nakedlydressed.com/why-do-men-get-p%E2%80%A6-more-than-women/">Why do men get paid more than women?</a></h4><h4><a href="http://www.nakedlydressed.com/how-to-speak-up/">How to speak up: easy guide to speak up with confidence under a week</a></h4><h4>Follow us on social media:</h4><p><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></p><p><a href="https://twitter.com/nakedlydressed"><strong>Twitter</strong></a></p><pre>x.o Nakedlydressed</pre><p> </p>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-49410694490216472812021-07-06T22:04:00.002+02:002021-07-06T22:04:18.070+02:00Why do men get paid more than women?<p> </p><h1>Why do men get paid more than women?</h1><p>Attention: this will be two part series, so make sure to come back next week for part 2. The first part will cover the WHY and the second HOW we can change this and WHAT we can do to change this.</p><h3>It is no secret</h3><p>that we live in society, that pays men more than women and have always been this way. We can go back wayyy back and it always has been this way. Maybe they got paid in some other ways, but always been paid more. It is obvious our society sees men as better and women as lower and of course this is not true, but they make it true.</p><h3>Society doesn't like</h3><p>women to feel we are the same as men. So they do things to make sure we don't think like this like for example paying women less. Getting paid less this will automatically make anyone feel less, because this is how our mind works, but is it true? No of course not, because women can do the same things men can and both genders are good enough. It is not right to pay women less for the same work. Only because society wants us to make less so men are the main providers doesn't make it right. But this is not only factor why women get paid less, there are more factors that I am going to talk about in today's article.</p><h3>-Men get paid more than women for the same roles:</h3><p>So the same role means the same hours, the same tasks and condition everything the same and yet men get paid more than women why? Well see they set average hourly or monthly for both men and women. Obviously for women is less so doesn't matter if she has the same role. Her average is not the same and that is the reason women even in the same role earn less. The only average that should exist is the average for hour and month. No average for gender or job everyone gets the same. It is not right that men get paid more than women for the doing the same work. I work hard as much as my male co worker and I also worked hard to get this role, so getting less is not right.</p><p><img alt="why men get paid more than women" class="alignnone size-medium wp-image-1016" height="238" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/1Rqz97yUilyXdntcaBl-EZw-300x238.jpg" width="300" /></p><h3><strong>-Caring responsibilities and part-time roles are shared unequally</strong></h3><p>So they say women choices to stay at home to look after children. So she can only work part time and with part time job it is harder to advance in career therefore you have less salary. Well see I wouldn't call a choice, when she is expected to work less so she is more at home with children. She doesn't have a choice, she has to be stay at home mom, who works part time. No one asks woman is it okay for you to work less, where men have a choice.</p><h3>Men can have full</h3><p>time jobs and have family and of course it is easier for them to get more salary. Man expects this wife to stay at home, there is no big discussion about it. So how can she advance in her career and have chance at good salary, when people are limiting her chance. If men were more open to sharing responsibilities it wouldn't be a problem.</p><p><img alt="men more money" class="alignnone size-medium wp-image-1017" height="165" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/FEB07_MCINTYRE_GENDER_POST01-810x445-1-300x165.jpg" width="300" /></p><h3><strong>-There are more men in senior roles than women</strong></h3><h3>So senior positions</h3><p>are positions that are the highest positions and of course with most salaries. I mean these positions also come with a lot of responsibility and it takes a lot of hard work to get there. But anyone would love to have position like this one and I don't blame them.</p><h3>But see most companies</h3><p>created these position only for men or more positions like this for men. Like for example let's say you work in Marketing department, and if your company needs senior position in marketing. It is most likely they will create this position for men. So even though you work hard you already don't have chance to get it. And it is just not okay for companies to support this inequality, they should be pushing it. We need to let women earn as much as men do.</p><p><img alt="pay gap" class="alignnone size-medium wp-image-1018" height="194" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/Pay-Gap-Art-900x582-1-300x194.png" width="300" /></p><h3><strong>-Women choose to work in low-paid roles and sectors</strong></h3><h3>It is known that,</h3><p>secrets and roles done by women and low-paid and wonder why? So women can earn less and men can earn more. The whole system is created just for men if you think about it. We shouldn't be paid one sector more and one less or paying certain roles more. But especially when we noticed women work in these roles, we shouldn't push this inequality.</p><h3>Another argument</h3><p>for this is, that women choose the low-paid sectors, because they offer more flexibility and are family-friendly. See not a choice, because women don't get enough support from men so they are forced to go into these jobs. Women need to make sure jobs are family-friendly because their partners aren't. It should be other way around their partner should be family-friendly and job shouldn't because they will have better salary then.</p><h3>As you can see</h3><p>reasons why women don't get the same salary as men is quite unfair. This entire system was made just so it suits men. So men keep earning more and always have more power. It is not right for men to get more salary for the same role, when you do the same job you should get the same salary.</p><p><img alt="sad truth " class="alignnone size-medium wp-image-1019" height="169" src="http://www.nakedlydressed.com/wp-content/uploads/2020/09/151015105322-godaddy-female-salary-640x360-1-300x169.jpg" width="300" /></p><h3>Women shouldn't</h3><p>have to choice career or family. No one should force woman to be stay at home mom, the responsibilities should be equally divided. Woman can work as much as her husband and both of them can have far chance in being successful. Forcing mother to stay at home is society making sure women doesn't earn more. You are limiting her potential and it is not right. But now we can chance to change this, it will take time but it is possible. And you too can be part of this beautiful chance, stay tune to next week's article to see how you can help.</p><div data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg">Reminder: We all deserve equal salaries</div><p>Read our latest articles:</p><h4><a href="http://www.nakedlydressed.com/girl-power-collection/">Girl Power collection is here</a></h4><h4><a href="http://www.nakedlydressed.com/what-is-happening-to-turkish-women/">What is happening to Turkish women?</a></h4><h4><a href="http://www.nakedlydressed.com/how-to-stop-miso%E2%80%A6iew-simple-steps/">How to stop misogyny as male in view simple steps</a></h4><p>Follow us on social media:</p><p><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></p><p><a href="https://twitter.com/nakedlydressed"><strong>Twitter</strong></a></p><pre>x.o Nakedlydressed</pre>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-26610155090937871262021-07-06T22:03:00.003+02:002021-07-06T22:03:39.256+02:00How to stop misogyny as male in view simple steps<p> </p><h1>How to stop misogyny as male in view simple steps</h1><h3>One of my lovely followers</h3><p>took time to reach out to be and asking me to talk about this topic as she read something on Quora. Thank you to @ryukiiyo to reaching out if anyone has any request you are more than welcome to reach out to me. So misogyny is big problem in our society so what is it?</p><h3>According to internet misogyny</h3><p>means feelings of hating women, or the belief that men are much better than women. For example when someone says women belongs to kitchen or saying a woman will never being successful in her career just because she is simply a woman, it can even be a male touching a woman without permission. Misogyny is something that our society created by treating women so poorly. When people are taught women are less, they will also treat them this way, but we can always correct this. And 2020 is perfect year to do this since we have been going through a lot of changes so why not also push for this change as well.</p><h3>So my lovely follower</h3><p>was kind enough to send me screenshots of Quora thread, where someone asked how do you as a man deal with misogyny. I feel as a man who is aware that women are being treated poorly, you for sure should do something about it. As a man in our society you do have a lot of influence so don't stand and be quiet, do something about it.</p><p>So let's go over what people answered:</p><p><img alt="quora tread" class="alignnone wp-image-965" height="554" src="http://www.nakedlydressed.com/wp-content/uploads/2020/08/image0-200x300.jpeg" width="369" /></p><h4>Maybe in your eyes</h4><p>it is not hatred towards women, because you yourself never experienced it. But making unwanted advances is very disrespectful in my eyes therefor you see women as less and this is one form of hatred towards women. Actions can be as much hateful as words can be. I don't care if this is meant to be a joke, some thing you shouldn't be joking about. Learn how to joke, what is okay to joke about and what not. Think about would you tell this to another man, if the answer is no then don't say it.</p><p><img alt="this is not a joke" class="alignnone wp-image-967" height="302" src="http://www.nakedlydressed.com/wp-content/uploads/2020/08/image1-300x252.jpeg" width="360" /></p><h4>How about you get a life,</h4><p>you so called humour can hurt someone else. You might think it is a joke, but your words can effect someone. The other person doesn't know that it is a joke and in my opinion when jokes is disrespectful it is not a joke anymore. Disrespectful behaviour can effect someone as much as rape. Someone being disrespectful can make a person feel worthless and give them insecurities they didn't need to have. Being disrespectful is worrying, no one has right to be disrespectful and if they are we need to fix that.</p><p><img alt="it is not a joke" class="alignnone wp-image-968" height="353" src="http://www.nakedlydressed.com/wp-content/uploads/2020/08/image2-286x300.jpeg" width="337" /></p><h4>Most women don't hate on men.</h4><p>I don't support disrespect towards both men and women. I never say that men are to blame how women are being treated, it is society and not men. Some people get it wrong and think society means men. Men are as much powerless in this situation as women are. Only hateful and close minded women would say something like this. Men should try to help, because as I said men really do have a lot of influence in this society. Plus misogyny is performed by men so if other men show that they should stop it, they might listen. It is not about they won't help us so we won't help us, it is about doing the right thing, because you don't want to live in society where women are being treated so poorly. It is about being a bigger person.</p><p><img alt="it is not funny it is hurtful" class="alignnone wp-image-969 size-medium" height="188" src="http://www.nakedlydressed.com/wp-content/uploads/2020/08/image3-300x188.jpeg" width="300" /></p><h4>When the joke is hurtful</h4><p>I can't really call it joke anymore. Remember joke is suppose to be funny, and if joke becomes hurtful sorry to break it to you, but that was never a joke to begin with. The gaslighting of misogyny is just not okay. Misogyny is as seriously as any other person, because it hurts people's feelings.</p><p><img alt="we don't hate your gender get over it " class="alignnone wp-image-971" height="175" src="http://www.nakedlydressed.com/wp-content/uploads/2020/08/image4-300x144.jpeg" width="365" /></p><h4>Women are not asking men</h4><p>to hate their gender. Everyone should love and respect everyone. We are simply asking you to stop behaving sexist towards women. It was all good when we didn't say anything, but now that we are saying something we are the bad guys. Treating someone poorly based on their gender is not acceptable.</p><p><img alt=" stop misogyny don't just stand there" class="alignnone wp-image-972" height="163" src="http://www.nakedlydressed.com/wp-content/uploads/2020/08/image5-300x128.jpeg" width="382" /></p><h4>It is great that she</h4><p>is standing up and yelling at them, but don't just stand there do say something too. As I said if that comes from a man it will be a bigger influence on them to change. As a man you can help bring good change and end the sexism. Also I don't know why she is called crazy, when she is just annoyed by how poorly she is being treated put yourself in her shoes.</p><p><img alt="great example how to stop misogyny" class="alignnone wp-image-973" height="394" src="http://www.nakedlydressed.com/wp-content/uploads/2020/08/image6-250x300.jpeg" width="328" /></p><h4>I totally agree I do</h4><p>also think that if someone is being misogynistic it is because they don't feel good about themselves. It is known that people who don't feel good about themselves have to bring down others to feel good. I know that any real man would never be disrespectful towards a woman. It is truly disgusting and as he also said if it makes someone uncomfortable it is not a joke anymore.</p><p><img alt=" stop misogyny advice " class="alignnone wp-image-974" height="430" src="http://www.nakedlydressed.com/wp-content/uploads/2020/08/image7-169x300.jpeg" width="242" /></p><h4>This is the right way to do it.</h4><p>This is how as a male you can help stop misogyny. Make women feel their opinion matters and help them grow. And make other men aware how misogyny is bad and that they shouldn't do it. And you should for sure call other men out if when are being disrespectful towards women. All of this can really help out with stopping the misogyny.</p><p><img alt="this is how we stop it " class="alignnone wp-image-975" height="439" src="http://www.nakedlydressed.com/wp-content/uploads/2020/08/image8-209x300.jpeg" width="306" /></p><h4>I totally agree anger</h4><p>will not help, it will just make them do it even more. Some are just not even aware that what they are doing is wrong. So explaining to them why it is wrong can really help them shift and not do it anymore. I think this is really great advice how you as a male can help stop misogyny.</p><h3>So here it is.</h3><p>As you can see there are quite different opinions, but some opinions really are not true. Of course everyone has right to have their opinion, but some things just make no sense. The reason it doesn't make sense is because they also know the behaviour is not okay, but don't really want to admit it so they turn it around. Making someone feel uncomfortable and being hurtful towards someone is not a joke even if it was meant as a joke. When you hurt someone's feelings it is not a joke end of the story. Don't turn it around and make us look crazy. This behaviour needs to stop. As a male you really can help to make a better change. Some people did give us great advice how you as male can help stop misogyny.</p><h3>When it comes to misogyny</h3><p>bring awareness to people is really important. Making them aware why this is wrong, will help people shift and stop doing it. Also calling people out for doing it is also really important, but just try to do it in nice way this will make them listen. Anger won't make them listen. Give women a chance to be heard this way they will feel more comfortable to call out people who are treating them poorly. Give them a chance to grow in career as well, so they feel they are good too. These are all simply thing that will have big impact on change so please apply this to your life.</p><p>Misogyny has been big problem in our society so it will take all of us to stop it. Be part of beautiful change.</p><div data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg">Reminder: Let support our sisters!</div><div data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg"><p>Read our latest articles:</p><h4><a href="http://www.nakedlydressed.com/example-of-sexism/">Example of sexism in marriage and how bad it can get</a></h4><h4><a href="http://www.nakedlydressed.com/girl-power-collection/">Girl Power collection is here</a></h4><h4><a href="http://www.nakedlydressed.com/what-is-happening-to-turkish-women/">What is happening to Turkish women?</a></h4><p>Follow us on social media:</p><p><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></p><p><a href="https://twitter.com/nakedlydressed"><strong>Twitter</strong></a></p><pre>x.o Nakedlydressed</pre></div>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-76312315003140702342021-07-06T22:02:00.006+02:002021-07-06T22:02:58.171+02:00What is happening to Turkish women?<p> </p><h1>What is happening to Turkish women?</h1><h3>Over the past years, reports</h3><p>of violence against women have skyrocketed. Well over 1000 Turkish women have been officially killed in gender based violence since 2010. A deeply Conservative government has discouraged/strangled outcry, activism, and awareness surrounding the issue. And you would think it can't get any worse than this, but then 2020 came and we all know how unpleasant this year has been for all of us. So you can just imagine having this issue plus many other problems we had to face this year, this issue was getting worse. Obviously quarantines are the best friend for abusers and the worst enemy of victims.</p><p><img alt="Turkish women protest" class="alignnone size-medium wp-image-959" height="169" src="http://www.nakedlydressed.com/wp-content/uploads/2020/08/49e222b62b564651afab65fe1e87a63c_18-300x169.jpg" width="300" /></p><h3>So the whole COVID-19 lead</h3><p>to their bloodiest year on record. I really can't understand the government and people in charge. You know you have this issue and people had to stay home, why did no one think of having a safe place for anyone who is scared to be in their home! In July alone, 40 Turkish women have been murdered so far almost always by their close male relatives. How has some heart to kill a woman who is their relative, you really need to be evil to do something like this. And you would think after this government would open their eyes and do something about, but no they didn't.</p><p><img alt="protest against domestic violence in Turkey" class="alignnone size-medium wp-image-960" height="169" src="http://www.nakedlydressed.com/wp-content/uploads/2020/08/h_56256202-1280x720-1-300x169.jpg" width="300" /></p><h3>They watched that happen</h3><p>and didn't anything about it, and because they didn't do anything about it another beautiful woman lost her life because of this huge mistake. A university student, Pinar was reported missing July 16. She had last been seen waiting for a bus in Mugla Province. After days waiting her body was exhumed. She was beaten, strangled, and buried in a barrel. Her killer is known and has been taking into custody (mostly because of social media coverage). When killings are reported (many are written off/hidden), the defendant usually is either released soon or receives a comically light sentence.</p><p><img alt="Protest in Turkey with Turkish women" class="alignnone size-medium wp-image-961" height="200" src="http://www.nakedlydressed.com/wp-content/uploads/2020/08/20200805-demonstration-for-the-prevention-of-violence-against-women-in-turkey-300x200.jpg" width="300" /></p><h3>It is so sad</h3><p>that the only reason Pinar killer was taking into custody is because people put so much pressure on it. We love social media and all it is doing, but this shouldn't be responsibility of social media to get them in custody, it is the governments job. And the fact that so many killing are hidden is so upsetting and it is not right. If you know that these horrible things are happening in your country, and you are not doing anything about it, it makes you a bad person. Sadly this issue is just getting worse and is case for all Turkish women. Women who cover their hair/ women who don't, young/old women, Kurdish women, single women, and Queer/Trans women especially.</p><p><img alt="support Turkish women" class="alignnone size-medium wp-image-962" height="169" src="http://www.nakedlydressed.com/wp-content/uploads/2020/08/b0360cb8fe9c415eb229e73577ab89f4_18-300x169.jpg" width="300" /></p><h3>As in other places,</h3><p>victims are often blamed. Rumours circulate accusing the victim of being disloyal, impure, or somehow deserving. Family and friends rush to do damage control and save face. The men are often portrayed as helpless, passionate lovers just trying to knock some sense into their victim. Socially, it's often considered impolite to question domestic matters. Our society is always desperately trying to safe man's reputation by blaming victim, but what they don't get is that they are protecting the wrong guy and damaging mental health of the victim. Having no support can really be bad for anyone's recovery. Instead of making sure his reputation is not ruined, how about worry about victim and to support the victim. Being abusive is all on him, but victim getting abused in out of victim's control.</p><h3>So anyways to after</h3><p>this horrible murder of Pinar women in Turkey have been protesting for further action against femicide. Domestic violence is an on going issue in Turkey and needs to change. No one should live in fear of getting abused by some of male figures in their lives. Hopefully with the protest the government will take this issue seriously and do something about it. I encourage you to talk share the current situation in Turkey and make people aware of it. I myself am not from Turkey, but I am well aware of sexist behaviour towards women that is not only happening in Turkey, but all over the world. Sexism is not okay no matter what, so we need to help Turkey fight this.</p><h3>Important links to support Turkish women:</h3><h4 class="LC20lb DKV0Md"><a href="http://www.kadincinayetlerinidurduracagiz.net/for-english">We Will Stop Femicide Platform</a></h4><div data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg">Reminder: Let support our sisters!</div><div data-thumb="http://www.nakedlydressed.com/wp-content/uploads/2020/07/mockup-822b2982-100x100.jpg"><p>Read our latest articles:</p><h4><a href="http://www.nakedlydressed.com/sexual-assault-myths/">11 Myths about sexual assault</a></h4><h4><a href="http://www.nakedlydressed.com/example-of-sexism/">Example of sexism in marriage and how bad it can get</a></h4><h4><a href="http://www.nakedlydressed.com/girl-power-collection/">Girl Power collection is here</a></h4><p>Follow us on social media:</p><p><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></p><p><a href="https://twitter.com/nakedlydressed"><strong>Twitter</strong></a></p><pre>x.o Nakedlydressed</pre></div><p> </p>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0tag:blogger.com,1999:blog-5657209613551934065.post-36522467326650451382021-07-06T22:02:00.002+02:002021-07-06T22:02:19.142+02:00Don't believe these 4 myths about sex<p> </p><h1>Don't believe these myths about sex</h1><p><em><strong>Note from Editor:</strong></em><i>This article is addressing some myths about sex. Some people make sex be something negative or bad, when in reality is the most realest thing you can experience as a human.</i></p><p>I would say myths about sex began back 1000 years ago, when humanity first started developing. Back then they didn't have much informations or sources, so having these myths about sex is in a way understandable. But today there is no reason to have false beliefs. Sadly many people still have them, because they are stuck in one belief, and won't open their mind to new and true beliefs. If you want to believe that do it, but when you spread this belief to others, that is when I have problem. Telling young people that sex is bad, that sex will kill you, and more is so wrong.</p><p>Young people are unexperienced, so they will believe what you are saying. It will have many bad effects on them. They will see sex as something bad, they will feel bad if they do it before marriage. They won't be able to experience what sex truly is about. So today I am stoping this, today I will be telling you stupid myths about sex, and why they are, and always be only myths and nothing more.</p><p><img alt="in bed myths" class="alignnone size-medium wp-image-925" height="170" src="http://www.nakedlydressed.com/wp-content/uploads/2020/07/740-feet-under-covers-in-bed.imgcache.revf2e8e1641e27bc0f767862127c08b6cb-300x170.jpg" width="300" /></p><h3>-Sex is only okay if you are married:</h3><p>They teach us that having sex before marriage is not okay. When you had sex before marriage, that means you are not pure anymore, and having sex means you are dirty. This is so false ! Humans have desire to have sex, so that is something natural, and that doesn't make me dirty. We are different, so that means we develop desire for sex at different ages, but most of us develop already as teenager. So what when I develop my desire for sex, I should hold it and get frustrated. Or have sex with this person, and then force myself to end up with him, because of the false beliefs our society has? No this is so wrong! If you hold on this desire it will make it worse, and you also shouldn't force yourself to end up with this person, just because you had sex with him.</p><p>For people to know themselves, and their sexuality they need to experience sex with multiple people, and is also right thing to do. So you for sure shouldn't have to hold yourself from having sex. You can still be pure and clean if you had sex, sex has nothing to do with being pure. I am not saying you have to have sex with multiple people, it can happen that you will find the right person before you had sex, and you will end up with him, but it is also okay to have sex with multiple people. What I am trying to say is, that both ways is okay, and both ways will keep you pure and clean. So if you had sex with many people that is totally okay.</p><h3>-You should only have sex if you want to have children:</h3><p>Sex is not a thing, that helps you make children. Yes through sexual action you can making children, but sex is much more than just making children. Sex is about pleasure and desire, and is about being close to someone, getting to know yourself and your partner. Sex is about love. So yes if you have sex without wanting to get pregnant that is totally okay.</p><p><img alt="lgbtq sex myths" class="alignnone size-medium wp-image-926" height="169" src="http://www.nakedlydressed.com/wp-content/uploads/2020/07/more-lgbtq-sex-myths-300x169.jpg" width="300" /></p><h3>-If you get pregnant before you are married it will ruin your life:</h3><p>They say having children before you get married will damage you. They are teaching you, how you can develop mental illness for example depression. This is so far from truth. Having children before you are ready will make you grow up faster, which maybe is not that bad thing. Also if they say having children will be the best thing that can happen to you, that applies to everyone even teen moms. I would say it could get complicated, but life is also complicated so not big deal.</p><p>So If you are not married, and are pregnant don't worry it won't ruin your life. It will make big changes in your life, but mostly for better. And proof that this doesn't make any sense how about couples who are happy, but want children first, will their life be ruined? I don't think so. My parents had me before they were married, and guess what it made their life better.</p><p><img alt="high heels myths about sex" class="alignnone size-medium wp-image-927" height="188" src="http://www.nakedlydressed.com/wp-content/uploads/2020/07/Sex-Myths-696x435-1-300x188.jpg" width="300" /></p><h3>-If woman has too much sex, she a slut and is damaged:</h3><p>But what if I like to be a slut? Because being a slut is not a bad thing as society makes it seem. But for real you got to love being slut and all these stupid people calling you slut, and being so annoyed because you are not bothered by their words. That is the best slap in the face, not being bothered and this is how you are suppose to be.</p><p>As I said a woman can have as much sex as she wants to. Our society make us believe women don't have a lot of desire for sex, and if we do something is wrong with us. No that is false women have as much desire for sex as men do, but our society doesn't want that, so they keep saying how we don't have a lot of desire. It is in our human nature to have a lot of desire so it is a lie.</p><p>They hate idea of women acting differently than what they imagined in their head. Honey you have desire have sex, you should explore your sexuality. Having a lot of sex won't damage you, but it could give you more knowledge about sex. It will teach you what you like, and what you don't like so that you can have healthy sex life with your husband. Think of this as all these experiences are not damaging you, but helping you have healthy sex life with your future husband. Women don't feel free to have a lot of sex, because our society makes them feel, they will regret it and make them feel they are damaged. But I am telling you this now, it is so false. Have as much sex as you want to, trust me this will make you feel good.</p><p><img alt="facts instead of myths" class="alignnone size-medium wp-image-928" height="199" src="http://www.nakedlydressed.com/wp-content/uploads/2020/07/screen_shot_2020-02-05_at_11.18.26_pm-300x199.png" width="300" /></p><h3>Sex is much more than what they make you think:</h3><p>All these beliefs can really damage how people feel about themselves and about sex. It will make them think negative about sex, and won't be able to explore full potential of sex. Experiencing sex for what it truly is, will be one of the greatest experience you can have. Listening to them and worrying what they will think, will just rob you from having one of the greatest experiences. They can say it, but doesn't mean it is true. Think with your own head and how you feel. Do you feel you want to have sex then do it? See they will always have an opinion, but see the only opinion that matters is your own. Just cut off their opinions out of your head, because you will be living more happy and healthy life.</p><p>Reminder: Love your body!</p><p>Read our previous articles:</p><h4><a href="http://www.nakedlydressed.com/workout-weight-loss/"><strong>Shouldn't workout for weight loss</strong></a></h4><h4><a href="http://www.nakedlydressed.com/sexual-assault-myths/">11 Myths about sexual assault</a></h4><h4><a href="http://www.nakedlydressed.com/example-of-sexism/">Example of sexism in marriage and how bad it can get</a></h4><p>Follow us on social media:</p><p><strong><a href="https://www.instagram.com/nakedlydressed/">Instagram</a></strong></p><p><a href="https://twitter.com/nakedlydressed"><strong>Twitter</strong></a></p><h4>Buy our first piece of design at our shop and support women all around the world click <strong><a href="http://nakedlydressed.com/shop/">here</a></strong></h4><pre>x.o Nakedlydressed</pre><p> </p>nakedlydressedhttp://www.blogger.com/profile/14661820477030162081noreply@blogger.com0