Nakedlydressed

In today's article ill be talking about some simple ways to take care of hair, skin and nails : 1-get longer stronger cleaner hair: Olive oil, castor oil, Aragan oil, coconut oil, baking soda Massage you hair before you shower with any of the above oils then shower, and in the shower take a small amount of backing soda and mix it with the shampoo in your hand and wash your

Wow we are almost through we this program and I just want to tell you how proud I am of you for committing and going through and never giving up on it. I think it's great what you are doing and when I look back it was days when I wanted to give up but I knew I had goal and I didn't want to give up. If you would like to continue working out you can start again or maybe just doing these last

It's officially spring so that means it's time to wear sandals that we all love to wear them isn't that right? Anyways sandals are just so perfect to wear them when you are on go or you will be out the whole day, but we don't want to invest some many money on it either we can't afford it or we want to buy many so we want to buy them for cheaper. It might be hard to find cheap a

So it's Friday that only means one it's workout day and it's abs workout day yeahh let me hear your excitement are you looking forward to it? Of course you are so it is quiet great workout trust me you are so going to enjoy it and if you want you can send me your progress I am happy to see your result and if you need any guidance just write us on email or any social media or even on co

It's finally May guys and I just love this months one because in May the weather is amazing and May means it's officially spring I mean technically springs starts in April but the weather in April is mostly not spring like isn't it? At least in Switzerland it so just always weird weather bit rainy and cloudy weather which I don't like but May that the months where there are a lot o