hello all so as part of the 100days_of_self_loving i want to talk about the issue of our cheating on our program or our diet and how can we make it a healthy thing , and this is important as we are going to have that feeling of wanting to quit everything and dont have the power to stick to our plans anymore and here i will list a few things that will help you stay on track for ever lets start :
so it has been 11days since i posted the 100 DAYS BEFOR new year challenge , and the reason that i haven't gave any of you tips is that i know that during the first ten days is usually when you are still making up your mined on the things you want to change about your self. so that break is done now and it is time to get started and here is how we will map this out : 1-EACH WEEK : i will g
today is the first day of august and we nakedly-dressed girls thought that this last month of summer should be the start of 100 days of fitness and new-self challenge. so simply today decide that today is the day that you will look good naked , not with clothes no everyone should feel great when you get undressed , so this 100 days challenge can give you the head start to do so , so do i
After Mallorca I had one day break from traveling and after on Wednesday evening I went with another friend to London. I really wanted to go to London for very long time. Actually every since the Harry Potter book came out I wanted to go there but never go a chance. It was such a dream being in London. When we arrived in London it was pretty late, so we didn’t do anything the first night just
hey all how are you girls , we haven't been here for a while simply because we want you all to miss us and we are back with more things and some summer challenges to take the first step into you golden body . in today's article ill share with you my new favorite thing that i am using to get : -brighter nails . -better skin . - reduce of scars / stretch marks . and this is such a gre
These bomber jackets have become such a huge deal lately. I mean they are not anymore just another jacket in your clothes, they are the jacket of your clothes. And you can’t just have one bomber jacket. You have to have first bomber jacket in all of your favourite colours, and for every occasion so you can always wear it am I right? I feel like bomber jacket have become a trend that everyone
The summer is coming up and you are no happy how your body looks, or you just want to look even better. But you don’t want to pay way too much for gym membership or personal trainer or even those fitness programs. Well good for you is that you actually don’t need that much money and today I am going to show you how. I also wanted to say it is good that you have motivation to lose weight and
