Nakedlydressed

Hey babes, I just thought I might changed up the name I all call you my lovely people and I know I have been gone, but if you would check out out  Youtube  you would see why. We have been working so hard to get some super fun videos out there, but we want to be active here to because you guys here are out main family and we will never leave you or forget about you. Plus I have to tell you I

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hello all i am hear today to give you some Facts on Fat , carbs , muscles and this will help you with your fitness goals tremendously once you understand the game . first FAT :  fat is layers so it is one layer on top of the other and also what most of use dont know is the there is fat in the MUScles it self with in the tissues . that's why many people give up on the wight lost plans on

hello all so as part of the 100days_of_self_loving i want to talk about the issue of our cheating on our program or our diet and how can we make it a healthy thing , and this is important as we are going to have that feeling of wanting to quit everything and dont have the power to stick to our plans anymore and here i will list a few things that will help you stay on track for ever  lets start :

so it has been 11days since i posted the 100 DAYS BEFOR new year challenge , and the reason that i haven't gave any of you tips is that i know that during the first ten days is usually when you are still making up your mined  on the things you want to change about your self. so that break is done now and it is time to get started and here is how we will map this out : 1-EACH WEEK : i will g

today is the first day of august and we nakedly-dressed girls thought that this last month of summer should be the start of 100 days of fitness and new-self challenge. so simply today decide that today is the day that you will look good naked  , not with clothes no everyone should feel great when you get undressed , so this 100 days challenge can give you the head start to do so , so do i

After Mallorca I had one day break from traveling and after on Wednesday evening I went with another friend to London. I really wanted to go to London for very long time. Actually every since the Harry Potter book came out I wanted to go there but never go a chance. It was such a dream being in London. When we arrived in London it was pretty late, so we didn’t do anything the first night just